![]() |
![]() |
Your cart is empty |
||
Showing 1 - 10 of 10 matches in All Departments
Explains how human social evolution has led both to worthwhile achievements and moral horrors and provides perspective on today's planetary crisis by viewing it as a transition within the larger picture of social evolution. This book provides perspective on today's planetary crisis by seeing it as a transition within the larger picture of human social evolution. Jay Earley develops a model that explains how social evolution has led not only to worthwhile achievements but to moral horrors and the current world crisis as well. He argues that certain ground qualities were present at the beginnings of our social evolution, such as natural living, belonging, vitality, community, and equality and that over the span of human history certain emergent qualities developed to give us greater power in the world, such as technology, social organization, and rational thinking. In developing these latter qualities, we have suppressed the ground qualities, however, at the expense of our health and wholeness. The next step in social evolution, Earley argues, is to take conscious charge of our future by integrating ground qualities with emergent qualities so that they can continue to evolve, but in a healthy way.
We've all heard the voice of the inner critic-that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy * The seven varieties of the Inner Critic and their positive intent * Healing your Criticized Child that is hurt by your Inner Critic * Awakening your Inner Champion-the antidote to the influence of your Inner Critic * How to transform your Inner Critic and learn to love yourself * How our self-confidence, motivation, and courage improve when we are free from our Inner Critics "Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges-so you can reclaim your confidence, freedom, and joy in life.
First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. This is the 2nd Edition of this book.
Anger can arise in various ways in Internal Family Systems Therapy (IFS), depending on which part holds the anger, what function the anger serves, and whether the anger is disowned. Each situation requires a different type of therapeutic intervention as part of the IFS process. This professional booklet discusses these various circumstances and the approach that is most effective in each. It includes a transcript of an IFS session that illustrates some of these points.
This book is a detailed treatment of how to work with inner conflict in Internal Family Systems Therapy, including transcripts of actual sessions to show how the technique works. Though written for psychotherapists, it is also accessible to people who want to deepen their IFS work on themselves.
|
![]() ![]() You may like...
American Crime Story - The People v O.J…
Cuba Gooding Jr, John Travolta, …
DVD
![]() R67 Discovery Miles 670
|