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'Ground-breaking. Everyone should read this book' Bessel van der
Kolk, author of The Body Keeps the Score When it comes to
understanding the connection between our mental and physical
health, we should be looking at the exceptions, not the rules. Dr
Jeff Rediger, a world-leading Harvard psychiatrist, has spent the
last fifteen years studying thousands of individuals from around
the world, examining the stories behind extraordinary cases of
recovery from terminal illness. Observing the common denominators
of people who have beaten the odds, Dr Rediger reveals the immense
power of our immune system and unlocks the secrets of the mind-body
connection. In Cured, he explains the vital role that nutrition
plays in boosting our immunity and fighting off disease, and he
also outlines how stress, trauma and identity affect our physical
health. In analysing the remarkable science of recovery, Dr Rediger
reveals the power of our mind to heal our body and shows us the
keys to good health. 'In an era of incurable chronic diseases
causing 60% of all deaths worldwide, this book provides one
potential way out' Dr Mark Hyman, author of The Blood Sugar
Solution 'Seasoned with the author's penetrating insights about
healing, clearly articulated science and illuminating case
histories, Cured opens genuine vistas of transforming illness into
health' Gabor Mate, author of When the Body Says No
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