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Cured - The Power of Our Immune System and the Mind-Body Connection (Paperback) Loot Price: R282
Discovery Miles 2 820
You Save: R63 (18%)
Cured - The Power of Our Immune System and the Mind-Body Connection (Paperback): Jeff Rediger

Cured - The Power of Our Immune System and the Mind-Body Connection (Paperback)

Jeff Rediger

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List price R345 Loot Price R282 Discovery Miles 2 820 You Save R63 (18%)

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'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health. In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health. 'In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out' Dr Mark Hyman, author of The Blood Sugar Solution 'Seasoned with the author's penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine vistas of transforming illness into health' Gabor Mate, author of When the Body Says No

General

Imprint: Penguin Life
Country of origin: United Kingdom
Release date: July 2021
Authors: Jeff Rediger
Dimensions: 198 x 129 x 24mm (L x W x T)
Format: Paperback - B-format
Pages: 400
ISBN-13: 978-0-241-32759-3
Categories: Books > Fiction > True stories > General
Books > Medicine > Complementary medicine > General
Books > Health, Home & Family > Family & health > Safety in the home
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Social sciences > Sociology, social studies > Social institutions > Death & dying > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN: 0-241-32759-8
Barcode: 9780241327593

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