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Easy recipes and shortcuts to spend less time in the kitchen-with
fewer ingredients, less cleanup, Instant Pot and slow cooker
options, meals made in 30 minutes or less, and other smart
strategies Getting a home-cooked meal on the table every day is an
admirable goal, but it shouldn't get in the way of your life! In
Bare Minimum Dinners, Jenna Helwig-food director at Real Simple
magazine-shares delicious, easy recipes so you can spend less time
in the kitchen and more time enjoying your meal...or doing whatever
else you want! Chapters include: Bare Minimum Time (30 minutes or
less); Bare Minimum Ingredients (7 ingredients or less, including
salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and
Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet
pan/skillet meals); and Bare Minimum Sides (super-simple
vegetables, salads, and grains so you can feel good about serving
healthy, well-rounded dinners). Throughout, Jenna offers helpful
tips-for example, how to keep salad greens fresh and at the ready,
easy substitutions, and suggested supermarket brands-as well as
easy ideas for dressing up or rounding out your meal.
Baby-led feeding (also known as baby-led weaning) is just that.
Feeding your baby a variety of healthy, wholesome solid foods,
rather than relying solely on purees, is thought to promote motor
skills and establish lifelong healthy eating habits. Here, author
and food editor at Parents magazine Jenna Helwig gives an
easy-to-follow introduction to this popular new method. With more
than 100 ideas and recipes, this bright, photo-driven book includes
chapters on the benefits of this approach, when and how to get
started, essential safety and nutrition guidelines, frequently
asked questions, basic fruit and vegetable prep, more complex
finger foods, and family meals. All recipes have been reviewed by a
registered dietitian and include nutrition information to ensure a
healthy mealtime.
Everything a parent needs to prepare nourishing homemade food for
babies and toddlers, starting with purees and progressing to full
meals. Nothing is as good-or as cost effective-as making your own
baby food. It's fresher and less processed, you know what goes in
it, and you can customize ingredients to your child's preferences
or health needs. In The 100% Wholesome Baby Food Cookbook, Parents
magazine editor Jenna Helwig gives parents everything they need to
cook for babies and toddlers from 6 months to 3 years in a way that
makes the process easy, fast, and flexible, starting with simple
purees and moving on to finger foods and toddler meals. Nutritional
information accompanies every recipe, and tips address topics
ranging from food allergies to defusing battles with picky eaters.
This is an essential book to help parents pave the way for a
lifetime of healthy eating.
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