How satisfying would it be to complete 100 drawings? With 100 Days of Drawing, author Jennifer Orkin Lewis (@augustwren) sets you up for success. A practitioner of daily drawing for four years straight, Lewis divides this sketchbook into 25 of her favorite subjects and techniques. Doodle faces on objects, patterns on tea cups, animals in outfits, people in fanciful headdresses and much more; each new theme is fun and rewarding, regardless of your skill level. Lewis also nudges you past the blank page by providing creative prompts and interesting backgrounds to draw on and shows you how to experiment with markers, gel pens, and colored pencils. Your own interpretation of her prompts will make your sketchbook completely unique. Just like her first book, Draw Every Day, Draw Every Way, this sketchbook has a removable jacket and an exposed binding that lies perfectly flat.

"Presents the latest research on the flow and structure of complex particulate sustemsions, the adsorption behavior of polymers, and the consolidation behavior and mechanical properties of films. Highlights recent advances in polymer functionality, conformation, and chemistry for biological, biomedical, and industrial applications."

A unique mix-and-match book that generates thousands of ideas for tackling a blank sketchbook page   Designed to kickstart creativity for artists and hobbyists, the pages of this book are divided into three separate sections that can be flipped, mixed, and matched to generate more than 100,000 unique sketchbook prompts! Jennifer Orkin Lewis, author of Draw Every Day, Draw Every Way and 100 Days of Drawing, has gained a dedicated following on Instagram by posting her daily sketches. The Sketchbook Idea Generator begins with an introductory section, in which Jennifer provides examples of her work as well as insight into her process of interpreting a prompt. The rest of the book consists of pages that are sliced into three mix-and-match sections that represent the three essential elements of a good drawing prompt: medium, color, and subject. With those basic decisions made, you can get right down to it!

Organizing for Suicide Prevention: A Case Study at the Golden Gate Bridge describes the long struggle to end a tragic history of individuals jumping from the bridge to their death. Readers learn how a group of advocates grew and sustained a coalition led by families touched by suicide, and including prevention supporters, health professionals, and other interested parties, to build a successful campaign for a suicide prevention structure at the Golden Gate Bridge. Central to this story is an understanding that restricting easy access to lethal means-a simple yet often poorly understood suicide prevention technique-can save lives. The text demonstrates how the coalition's advocacy was employed to gain approval for an access restriction structure on the bridge. Dedicated chapters help readers understand how to develop a public campaign to address suicide hotspots or other mental health issues through community organizing, assertive communications, and a persistent focus on goals. Balancing the findings of suicide prevention researchers with practical application, Organizing for Suicide Prevention is an ideal textbook for undergraduate or graduate social work macro courses focused on communities and organizations. It is also a valuable resource for practicing social workers, community advocates, and community organizers.

Excavations were carried out at the moated sites of Barrow Old Hall and Twiss Green, in Warrington, North West England, in the 1980s. Sub-manorial estates were established at these two sites by the fourteenth century, located near the boundaries of their multi-moated townships. Townships with multiple moats were a feature of parts of North West England and may have been the result of medieval assarting and the expansion of agriculture on to fringe or marginal areas, on the boundaries of earlier manors. It also owed much to the unusual tenurial arrangements of the region, whereby lords granted small estates out of their holdings, often to family members, to construct moated homesteads. This report presents the results of the excavations at these two small moated sites, including evidence for possible aisled halls at both sites, as well as a significant assemblage of medieval and early post-medieval pottery. There is also a full account of the finding of the remains of a timber bridge at Twiss Green and its full reconstruction; an illustration of which was previously published in the Shire Archaeology series book on Moated Sites in 1985. The publication of these excavations contributes to a more comprehensive understanding of the role and development of moated sites in this part of North West England and completes the outstanding analysis of moated sites excavated in the Warrington area.

A drinks a day, keep toxins away Our body needs lots of liquid in order to maintain strong and long term body system. Health care is about balancing of eating everything. We need all the vitamins in our body so that every part of our body works well and works healthily. Everyone wants the long term health, it starts with our daily personal care which could be very small matter in our daily activities and it counts. We need to listen to our body, each of us has different body system so if our body send message to us we must acknowledge and address it properly. We say sharing is caring. This is how I describe this book to all of you.