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How do we generate enlivening relationships with our students?
Create welcoming and inclusive spaces? Navigate common ethical
issues? Remain inspired as we encounter the routine challenges of
teaching yoga day-to-day? Full of practical information for new
teachers, this book is also much more than a beginner's guide,
considering questions that continue to arise through the course of
a teaching life. With reflective and experiential exercises
throughout, the book is designed to create different lenses through
which teachers of all stripes and vintages can view difficult
situations and amplify their understanding of what it means to hold
rich and meaningful classes. The intention is to invite
self-reflection and offer possibilities, without being
prescriptive. Emphasising the need for yoga teachers to know about
more than alignment and sequencing, The Yoga Teacher Mentor
accompanies the reader through the rich, complex and rewarding
process of teaching yoga.
This book is an exploration of the neglected area of yoga and
hypermobility. Hypermobile people are generally over-represented in
yoga classes, yet often go unrecognised and receive little guidance
about how to practise in hypermobility-friendly ways. Many yoga
teachers have received little or no training about how to work with
this vulnerable population. The book considers what hypermobility
is and offers teachers general guidelines as well as specific
practical techniques for including hypermobile students safely and
effectively in classes. For hypermobile students themselves there
are lots of suggestions for making a yoga practice helpful and
beneficial. Also including information about co-existing
conditions, the intersection of hypermobility with neurodiversity,
and much more, Hypermobility on the Yoga Mat is the go-to resource
for both hypermobile yoga practitioners and yoga teachers
encountering hypermobile students.
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Nadine Gordimer
Paperback
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R398
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Discovery Miles 3 300
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