Among Earth's most nutrient-dense foods, microalgae are sold worldwide. Understanding microalgae has powerful implications for our health and for our planet. Jeffrey Bruno, Ph.D. has created a comprehensive, well researched book (with over 900 citations). Eat Light & Feel Bright is solid evidence-based book, backed by clearly explained scientific studies. He brings to light how these transformational microscopic organisms can help rebuild our health and restore our environment. Eat Light & Feel Bright offers more than the most comprehensive and far-reaching research collection on microalgae. This book delivers a transformational journey on human health and nutrition, using microalgae as a way to gain a deeper understanding of the evolutionary basis of nutrition. Part I describes how microalgae helped to change our world and provide foundational nutrients, like amino acids and bioactive light-sensitive pigments. The reader will learn about heat-shock proteins and how blood heme and algae pigments share common qualities. Part II describes 12 areas of microalgae health research from anti-inflammatory and antioxidant effects to safety concerns. Part III highlights the use of microalgae for planetary medicine, helping to address global hunger and ecological restoration. The future of microalgae as a sustainable energy source and microalgae solutions to tackle rising CO2 levels is presented. An accessible book for most readers - based on sound science over 910 references - describes how microalgae are super foods, to help restore our personal and planetary health.

"This is a powerful story of a son's loving connection to a great mother." - Iyanla Vanzant, New York Times Best-Selling author of "Peace From Broken Pieces" & host of OWN's "Iyanla Fix My Life"
"I recommend everyone read this." - Sonia Choquette, New York Times best-selling Author of The Answer Is Simple.
"Mike Brown shares how the power of love can transform lives." - Randy Davila, CEO of Hampton Roads Publishing and author of "The Gnostic Mystery"
"This beautiful book will touch your heart." - H. Ronald Hulnick, Ph.D, President, University of Santa Monica, and co-author of "Loyalty to Your Soul: The Heart of Spiritual Psychology"
"You can apply Mike's insights to yourself for your own evolution." - Peter Rengel, M.A., "Heart Meditation" Teacher & Author of Seeds of Light
"Mike Brown is a passionate man with a huge heart I whole heartedly endorse him and his work " - Rich Dutra-St John, MA MFT, Co-Founder Challenge Day & Author of Be the Hero You've been Waiting for
"It gave a great feel to the personal side of Mike Brown; people are starved for it." - Gina Villa-Grimsby, author of The Optimystic Ride
"What a much-needed reminder that we are all gifts to the world." - Kenetia Lee, speaker, author and coach, Fearless Beauty: A Woman's Guide to Living Bold, Beautiful & Free
"Going through life without this perspective is like denying a miracle." - Jay Conrad Levinson, The Father of Guerrilla Marketing, author, Guerrilla Marketing series of books
BOOK DESCRIPTION:
In "You Are a Gift to the World: Blessings from My Mom," Michael Brown reveals the spiritual connection and love between him and his mother, Beverly, and then shows how this connection helped him deal with her loss and continue to stay connected to her after her death. Through personal transformational stories, insights and questions, "You Are a Gift to the World" will create a sacred space and structure that will guide you to uncover your own answers to life's most challenging questions. Through a mother's blessings, and with shared stories, tools and insights, you will have an "experiential knowing" that you are a gift to the world in a way that will inspire and propel you towards living your life purpose with grace and ease.
SEE MORE Get a Free Chapter of the book, a Free tele-workshop & Video book readings at www.YouAreAGift.com