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The South African Keto & Intermittent Fasting Cookbook (Paperback)
Loot Price: R299
Discovery Miles 2 990
You Save: R91
(23%)
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The South African Keto & Intermittent Fasting Cookbook (Paperback)
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List price R390
Loot Price R299
Discovery Miles 2 990
You Save R91 (23%)
Expected to ship within 4 - 8 working days
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The South African Keto and Intermittent Fasting Cookbook gives you all
the tools you need to make the positive switch to a healthier you.
In this book, Rita and Natalie guide you through every step of your
ketogenic journey, explaining the reasoning behind the keto diet and
intermittent fasting, and how easy and accessible a ketogenic lifestyle
is.
Complete with:
• A 12-step programme
• A list of carb levels per foodstuff
• Shopping lists and delicious recipes
• 7-day meal plans including dairy-free, budget, carnivore, camping,
and intermittent fasting
• Nutritional information, testimonials and tips
• Keto Q & A
Say hello to low-carb, high-fat eating and goodbye to carbo-loaded
bread, pasta, grains and starchy veggies!
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