God created people to be well in body, mind, and spirit-a unified and healthy whole. Christian Paths to Health and Wellness, Third Edition, helps undergraduate students explore key topics that affect their health and well-being and apply what they learn to their daily lives. This updated text examines wellness from a holistic perspective, delving into how students can thrive in body, mind, and spirit. Students will learn how to more fully understand God, themselves, and their purpose in life; have strong and healthy relationships with others; develop cardiorespiratory fitness, muscular fitness, and flexibility and mobility; have a healthy attitude toward their bodies, eat well, and manage weight properly; understand and apply good sleep hygiene to maximize alertness; and adopt emotionally healthy habits and deal with stress in a constructive way. All of this material is based on current research and is delivered through a faith-based perspective that will help students apply aspects of behavior modification as they learn how to take charge of the health of their bodies, minds, and spirits. Written by highly respected Christian academics, the text includes chapter objectives, a glossary that defines key terms from each chapter, and easy-to-read charts that highlight specific information. This latest edition also features a new web study guide that makes Christian Paths to Health and Wellness a particularly valuable and unique resource. For each chapter in the text, the web study guide supplies readers with an introductory self-assessment activity on the chapter's topic; application and learning activities; self-reflection writing prompts to help students process the chapter's content; suggested websites and readings for further exploration of the topic; and an interactive key terms quiz. (The web study guide is included with all new print books and some ebooks. For ebook formats that don't provide access, the web study guide is available separately.) Christian Paths to Health and Wellness offers instructors free access to online ancillaries, including an instructor guide, a presentation package, and a test package. "This text," says coauthor Peter Walters, "is a book about accepting our God-given roles and capacities. Then empowered by the Spirit of God, we can make healthy choices regarding our mind, body, and soul. The end result is what ancients called 'the good life,' current academics call 'human flourishing,' and what scriptures call 'shalom'." "Personal wellness is often achieved through mental and physical discipline," adds coauthor John Byl. "However, it is also important to open yourself to the power of God through the Holy Spirit. It is written in Bible that 'the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control' (Galatians 5:22-23). Ideas related to the fruit of the Spirit have been woven through the text, and a couple of chapters offer brief vignettes on a particular fruit of the Spirit, which demonstrates how the Spirit heals and makes one well." Christian Paths to Health and Wellness, Third Edition, will equip students with the knowledge and tools they need to adopt healthy lifestyles in all aspects of their lives. And that lifestyle will be pleasing to God and help them live out their purpose.

God created people to be well in body, mind, and spirit-a unified and healthy whole. Christian Paths to Health and Wellness, Third Edition, helps undergraduate students explore key topics that affect their health and well-being and apply what they learn to their daily lives. This updated text examines wellness from a holistic perspective, delving into how students can thrive in body, mind, and spirit. Students will learn how to more fully understand God, themselves, and their purpose in life; have strong and healthy relationships with others; develop cardiorespiratory fitness, muscular fitness, and flexibility and mobility; have a healthy attitude toward their bodies, eat well, and manage weight properly; understand and apply good sleep hygiene to maximize alertness; and adopt emotionally healthy habits and deal with stress in a constructive way. All of this material is based on current research and is delivered through a faith-based perspective that will help students apply aspects of behavior modification as they learn how to take charge of the health of their bodies, minds, and spirits. Written by highly respected Christian academics, the text includes chapter objectives, a glossary that defines key terms from each chapter, and easy-to-read charts that highlight specific information. This latest edition also features a new web study guide that makes Christian Paths to Health and Wellness a particularly valuable and unique resource. For each chapter in the text, the web study guide supplies readers with an introductory self-assessment activity on the chapter's topic; application and learning activities; self-reflection writing prompts to help students process the chapter's content; suggested websites and readings for further exploration of the topic; and an interactive key terms quiz. (The web study guide is included with all new print books and some ebooks. For ebook formats that don't provide access, the web study guide is available separately.) Christian Paths to Health and Wellness offers instructors free access to online ancillaries, including an instructor guide, a presentation package, and a test package. "This text," says coauthor Peter Walters, "is a book about accepting our God-given roles and capacities. Then empowered by the Spirit of God, we can make healthy choices regarding our mind, body, and soul. The end result is what ancients called 'the good life,' current academics call 'human flourishing,' and what scriptures call 'shalom'." "Personal wellness is often achieved through mental and physical discipline," adds coauthor John Byl. "However, it is also important to open yourself to the power of God through the Holy Spirit. It is written in Bible that 'the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control' (Galatians 5:22-23). Ideas related to the fruit of the Spirit have been woven through the text, and a couple of chapters offer brief vignettes on a particular fruit of the Spirit, which demonstrates how the Spirit heals and makes one well." Christian Paths to Health and Wellness, Third Edition, will equip students with the knowledge and tools they need to adopt healthy lifestyles in all aspects of their lives. And that lifestyle will be pleasing to God and help them live out their purpose.

If you have been looking for a comprehensive collection of schedules and brackets that can be easily tailored to your events, then look no further. "Organizing Successful Tournaments" is the definitive resource that will put an end to your search

Whether you are running a three-team league, a huge tournament, or anything in between, the most competitive and fair schedule or bracket is at your fingertips in this package. This book shows you how to access more than 2,600 web-based Microsoft Word templates as the framework for virtually any tournament. These templates are programmed to automatically create draw sheets in minutes for competitions based on your input of divisions, seeds, locations, dates, and times.

The book explains every major type of competition:

- Single elimination

- Double elimination

- Multilevel

- Round-robin

- Ladder

- Pyramid

- Level rotation

You'll also find information on assigning seeds, awarding byes, and establishing proper tiebreaking procedures. With "Organizing Successful Tournaments," you will enjoy the organizing almost as much as the competition

Remember the days when, with very little equipment and just a few kids, you could have an endless amount of fun playing games?

Those days are back. And "Physical Education for Homeschool, Classroom, and Recreation Settings: 102 Games With Variations" adds a twist to those fun games: They are educational as well.

The 102 games and 10 dance and gymnastics activities in this book are specifically designed for small-group settings. They're great for

- parents who homeschool or who simply want to supplement their children's PE instruction and have fun with their kids;

- physical education teachers in small-school settings or who break their class into smaller groups; and

- leaders of after-school, recreation, intramural, and recess programs.

While the settings may change, the results don't: Children learn skills and healthy concepts while playing games that keep them coming back for more.

"Physical Education for Homeschool, Classroom, and Recreation Settings" offers the following:

- Games and activities that are ready-made, easy and fun to play, and grounded in research

- Yearly lesson plans for grades K-5, making it easy for you to teach

- Games that are grounded in American Academy of Pediatrics research on the importance of play, the Canadian Sport for Life model, physical literacy, and the Teaching Games for Understanding (TGfU) approach

The TGfU approach helps children learn interpersonal, social reasoning, and problem-solving skills, which they can apply to multiple situations. And as they take part in the fun physical activities, kids develop fundamental abilities and learn how to develop and maintain a healthy lifestyle through regular physical activity.

The book includes a game finder to help you see what skills and equipment are involved for each game. Photos, illustrations, and easy-to-use components help make the games simple to teach, and you'll be shown how to modify each game as needed for your children and to ensure the game applies to different sports. Each game ends with questions that lead to understanding the skills and concepts applied during the game.

"Physical Education for Homeschool, Classroom, and Recreation Settings" includes

- warm-up, cool-down, and fitness games;

- target, territory invasion, and net and wall games;

- dribbling, striking, and fielding games; and

- dance and gymnastics activities.

Whether you are looking for a useful PE book for your homeschooler or looking to supplement your physical education program, recreation program, or after-school or intramural program, this book is a great find. You'll find it comprehensive, well grounded, and filled with challenging educational games that your kids will love.

"Chicken and Noodle Games: 141 Fun Activities With Innovative Equipment" will help you

-offer a variety of games that will keep everyone participating,

-provide inclusive and nontraditional games in which no player starts with an advantage,

-adapt games to various settings and occasions, and

-increase players' physical activity.

Take this book, add rubber chickens, pool noodles, tennis balls, sponges, and bolts, sprinkle in kids, and what do you get? A recipe for pure, unadulterated--and wacky--fun

Written by game masters John Byl, Herwig Baldauf, Pat Doyle, and Andy Raithby; "Chicken and Noodle Games: 141 Fun Activities With Innovative Equipment" is your ticket to promoting fun and active participation for all involved. The games use easy-to-find equipment in nontraditional ways--which means no player will start with an advantage. In addition, the equipment is inexpensive and allows you to provide a diverse selection of innovative games for very little money. The unusual equipment will capture participants' interests, and the fun games in this book will keep them coming back for more. And some games call for no equipment at all.

The games require little organization and provide great opportunities to include children of all ages and abilities. The activities present fun motivators for increasing physical activity, and they help release tension and excessive energy, assist with personal self-control, and encourage social growth. They also

-enhance perceptual motor development;

-assist with focus, attention span, concentration, and perseverance;

-develop the thinking process; and

-enhance physical fitness and physical abilities.

The games are divided into seven categories: games using rubber chickens, foam pool noodles, and tennis balls; games of tag and rock, paper, scissors; games with equipment bought at dollar stores; and games with equipment bought at hardware stores. Games are laid out for you to quickly grasp the game play and facilitate the game with a minimum of preparation time. Each game includes an objective, the number of players and type of equipment needed, setup, and rules. Many games come with variations to make them more suitable for your group--and the authors encourage adults and children to come up with their own variations as well.

"Chicken and Noodle Games" will satisfy your appetite for new, different, and definitely fun games using ordinary and unusual equipment in extraordinary ways. In doing so, it offers oodles of choices for kids of all abilities to have fun while increasing their physical activity. When they take part in these games, kids are actively engaged and developing both physically and mentally. But if you ask them about it, they'll just say they're having "fun."