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Buddhist Theology - Critical Reflections by Contemporary Buddhist Scholars (Hardcover): Roger Jackson, John Makransky Buddhist Theology - Critical Reflections by Contemporary Buddhist Scholars (Hardcover)
Roger Jackson, John Makransky
R4,523 Discovery Miles 45 230 Ships in 10 - 15 working days

Scholars of Buddhism, themselves Buddhist, here seek to apply the critical tools of the academy to reassess the truth and transformative value of their tradition in its relevance to the contemporary world.

Buddhist Theology - Critical Reflections by Contemporary Buddhist Scholars (Paperback): Roger Jackson, John Makransky Buddhist Theology - Critical Reflections by Contemporary Buddhist Scholars (Paperback)
Roger Jackson, John Makransky
R1,690 Discovery Miles 16 900 Ships in 10 - 15 working days


Scholars of Buddhism, themselves Buddhist, here seek to apply the critical tools of the academy to reassess the truth and transformative value of their tradition in its relevance to the contemporary world.

How Compassion Works - A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom (Paperback): John Makransky, Paul Condon How Compassion Works - A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom (Paperback)
John Makransky, Paul Condon
R529 Discovery Miles 5 290 Ships in 10 - 15 working days

Uncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology.

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

With practices drawn from Tibetan traditions, attachment theory, and cognitive science, How Compassion Works uses a progressive series of meditations to gradually build our capacity for mindfulness and presence—and to help us avoid empathic distress, compassion fatigue, or burnout. Organized into three categories—receptive mode, deepening mode, and inclusive mode—these practices help us cultivate unconditional care and discernment from within.  

With a flexible framework that allows practitioners to integrate their own religious or spiritual beliefs, this book offers practices suitable for people of all faiths and those seeking a purely secular path.

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