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Josie Gibson's 21 Day Fat Burn (DVD): Josie Gibson Josie Gibson's 21 Day Fat Burn (DVD)
Josie Gibson 1
R59 Discovery Miles 590
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Josie Gibson presents this instructional programme designed to help viewers shed weight in just 21 days. Gibson, a qualified fitness trainer, introduces three separate workouts, each designed to increase the metabolic rate, tone muscle and burn fat. A final workout, known as a 'Fitness Test', is included to help viewers keep track of their progress.

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