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Taekwondo - Self-Defense (Paperback): Juergen Hoeller Taekwondo - Self-Defense (Paperback)
Juergen Hoeller
R403 R327 Discovery Miles 3 270 Save R76 (19%)
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This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition. This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.

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