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Family caregiving has its challenges: emotional overload, time
constraints, anxiety, burnout, missed work, adult sibling
conflicts, and marital issues. AARP Meditations for Caregivers
blends emotional and spiritual motivation to minimize the strains
while helping caregivers view their work as a mission from the
heart. Chapters are organized by theme, including topics such as
accepting your feelings, knowing your limits, seeking support, and
managing stress. Each reading offers a poignant meditation, an
anecdote drawn from the author's personal or clinical experience,
and hands-on or psychological advice to foster coping skills and a
sense of fulfillment.The meditations in this dispensable book will
provide you with solutions to typical caregiving challenges, offer
relief and renewal through mindfulness, and inspire you to find
meaning and value in the work you do.
AARP Love and Meaning After 50 addresses the 10 most common
challenges of sustaining loving relationships and emotional
wellness in our 50s, 60s, and beyond. Authors Barry Jacobs and
Julia Mayer, a husband-wife team of psychologists with more than 50
years of combined clinical experience helping individuals and
couples, help readers decide -- and gracefully walk through --
those next steps. Jacobs and Mayer provide professional expertise
paired with tried-and-true advice from those who've walked this
walk before you. The challenges and advice in the book includes:
The Empty Nest: How can you shift from an intense focus on children
and turn more toward your partner? Diminished wealth and cutbacks
in spending: How can you agree to live more modestly to stretch
limited income and joint savings over longer expected lifespans?
Need for care-giving: If caring for your partner, how can you still
feel well cared for and loved -- even when you feel you're giving
more than you're getting? Slow drift and detachment: Spouses who
have long-held resentments, difficulties resolving disagreements,
and little tolerance of each other's bad habits often drift over
the years into emotionally distant arrangements of parallel
co-existence rather than living the life of fully engaged partners.
How can this be avoided?
This anthology collects nine exceptional novels that were written
by high school students from New York City during the summer of
2005 in 826NYC's Young Adult Writers' Colony. Ranging from comedic,
to fiercly political, to deeply personal, these novels are
immensely entertaining and forecast a bright future for this brand
new generation of novelists. As novelist Richard Powers says in his
foreword, "There comes a time when we must decide whether we love
the world enough to hand it over to its next lover . . . [This is a
book of] nine worlds that nine people could not find and so had to
make themselves. Here it is before you: how the story ends this
time. And how it starts again."
A bad relationship bringing you down? Psychologist June Gray,
Ph.D., knows all about that. And she's desperately trying to figure
out what to do about it. Travel with her as she roller-coasters
between the depths of despair and the heights of joy, all the while
trying to make a living treating her patients, who have issues
painfully similar to her own. An experienced psychologist, June
knows how to help others with their relationship troubles. But can
she follow her own good advice? On your journey through the life
and mind of a neurotic psychologist, you might just gain some
valuable insight into yourself and others as well as have some
laughs along the way.
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