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For the psychonaut to those curious about psychedelics, this
definitive guide to seven psychedelic substances and how they are
changing our world is the perfect holiday stocking stuffer. "Shows
us how psychedelics can transform mental health and enhance the way
we live."-Sara Gottfried MD, New York Times bestselling author of
The Hormone Cure This practical guide to psychedelics will appeal
to anyone interested in their own health and wellbeing: "A
captivating read that shares how society can use psychedelics to
transform the way we exist in the world."—Robin Divine,
psychedelic advocate and creator of Black People Trip Once feared
and misunderstood, psychedelics have emerged as one of the most
promising therapies of the 21st century. Through cutting-edge
research, substances such as MDMA and LSD are being recognized as
powerful keys to healing and human improvement, offering solutions
for mental health issues including PTSD and depression. Similarly,
plant medicines like ayahuasca, peyote, and iboga, used since time
immemorial by Indigenous cultures for spiritual purposes, have been
shown to promote feelings of empathy, connection, and love for the
self, others, and the world around us. But how can everyday people
benefit from psychedelics? And will they really transform
healthcare as we know it? In Psyched, health journalist Amanda
Siebert explores the history, culture, and potential of seven
psychedelic substances. She interweaves real-life stories, clinical
research, and interviews with the world's leading psychedelics
experts and cultural allies to offer a definitive guide to these
cutting-edge treatments.
Overworked? Exhausted? Powering between career, family and friends
and frazzled and libido-less as a result? No wonder you're moody!
But as New York psychiatrist Julie Holland explains in her radical
and eye-opening new book, the first step to overcoming the lows is
to accept that being testy is in our nature - we were made to be
Moody Bitches. Being a successful modern woman is hard, and for so
many of us the constant flux in our hormones and the dip and dives
our mood swings take makes it that much harder. For over 17 years,
women have visited celebrated psychopharmacologist Dr Julie Holland
looking for the miracle cure to eradicate these feelings. Now, in
her illuminating and honest Moody Bitches, she details the
invaluable advice she shares with her patients, revealing how
suppressing our natural emotions is actually damaging. Instead she
offers tried and tested alternatives to help keep the moods under
control, making exhaustion and low sex-drive a thing of the past.
From the meds you can trust to those you can't; from the foods you
should be eating, the healthy behaviours you should be practising
and the herbal remedies that actually work, Dr Julie imparts wisdom
from years of not only professional but personal experience too.
Simple yet revolutionary, Moody Bitches is the life-changing
self-help book for women and those who love them.
Inspiring teachings centered on navigating our world's collective
challenges with indigenous wisdom and the power of psychedelics *
With contributions from Christopher Bache, Zoe Helene, Dennis
McKenna, Martina Hoffmann, The Dank Duchess, Jamie Wheal,
Grandmother Maria Alice, and others * Explores the immense healing
intelligence of nature, the wisdom of ancient Indigenous prophecies
and shamanic practices, the importance of the Divine Feminine for
environmental regeneration, and the crucial role of psychedelic and
entheogenic plants in initiating transformations of consciousness
Exploring the way forward for humanity in the face of unprecedented
crisis, more than 25 contributors show how the wisdom of Indigenous
peoples and the power of psychedelics can help us enact the radical
shift in consciousness necessary to navigate the collapse of the
old world order and the birth of a new consciousness. We hear from
psychedelic visionaries Christopher Bache, Zoe Helene, Wade Davis,
Chris Kilham, Laurel Sugden, and others on the promise of
psychedelic medicines for spiritual and healing work. We learn
about Indigenous stories to support our transformation from Native
American leader Solana Booth, ancestral memory from Grandmother
Maria Alice Campos Freire, cannabis's role in world building from
Minelli Eustacio-Costa, the ritual roots of talking plants from
Michael Stuart Ani, and alchemy across the arc of time from shaman
Ya'Acov Darling Khan. We also hear from cannabis grower The Dank
Duchess; Tyson Yunkaporta, Australian Aboriginal artist and
scholar; visionary artist Martina Hoffmann; activist Duane Elgin;
Kohenet Rachel Kann, ordained Jewish priestess and ceremonialist;
and several other wise leaders for our time. Throughout these
profound essays we are reminded of the immense healing intelligence
of our plant allies, of the wisdom of shamanic practices, of the
importance of the Divine Feminine for environmental regeneration,
and of the crucial role of entheogenic plants in initiating
transformations of consciousness and healing our world's collective
disconnection from Spirit.
A groundbreaking guide for women of all ages that shows their
natural moodiness is a strength, not a weakness As women, we learn
from an early age that our moods are a problem, an annoyance to be
stuffed away. But our bodies are wiser than we imagine. Moods are a
finely tuned feedback system that allows us to be more empathic,
intuitive, and aware of our own capabilities. If we deny our
emotionality, we deny the breadth of our talents. Yet millions of
American women are medicating away their emotions with psychiatric
drugs whose effects are more far-reaching than most of us realize.
And even if we don't pop a pill, women everywhere are numbing their
emotions with food, alcohol, and a host of addictive behaviors that
deny the wisdom of our bodies and keep us from addressing the real
issues we face. Psychiatrist Julie Holland knows there is a better
way. In Moody Bitches, she shares insider information about the
drugs we're being offered and the direct link between food and
mood, and she offers practical advice on sex, exercise, and sleep
strategies, as well as some surprisingly effective natural
therapies. In the tradition of Our Bodies, Our Selves, this
groundbreaking guide will forge a much needed new path in women's
health-and offer women invaluable information on how to live
better, and be more balanced, at every stage of life.
Leading experts on the science, history, politics, medicine, and
potential of America's most popular recreational drug
- With contributions by Andrew Weil, Michael Pollan, Lester
Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others
- Covers marijuana's physiological and psychological effects, its
medicinal uses, the complex politics of cannabis law, pot and
parenting, its role in creativity, business, and spirituality, and
much more
Exploring the role of cannabis in medicine, politics, history, and
society, "The Pot Book" offers a compendium of the most up-to-date
information and scientific research on marijuana from leading
experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D.,
Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are
interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong
as well as a pot dealer and a farmer who grows for the U.S.
Government.
Encompassing the broad spectrum of marijuana knowledge from stoner
customs to scientific research, this book investigates the top ten
myths of marijuana; its physiological and psychological effects;
its risks; why joints are better than water pipes and other
harm-reduction tips for users; how humanity and cannabis have
co-evolved for millennia; the brain's cannabis-based
neurochemistry; the complex politics of cannabis law; its potential
medicinal uses for cancer, AIDS, Alzheimer's, multiple sclerosis,
and other illnesses; its role in creativity, business, and
spirituality; and the complicated world of pot and parenting. As
legalization becomes a reality, this book candidly offers necessary
facts and authoritative opinions in a society full of marijuana
myths, misconceptions, and stereotypes.
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HERE-After (Paperback)
Julie Holland
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R513
R436
Discovery Miles 4 360
Save R77 (15%)
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Ships in 10 - 15 working days
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NATIONAL BESTSELLER
Julie Holland thought she knew what crazy was. Then she came to
Bellevue. For nine eventful years, Dr. Holland was the weekend
physician in charge of the psychiatric emergency room at New York
City's Bellevue Hospital. In this absorbing memoir, Holland
recounts stories from her vast case files that are alternately
terrifying, tragically comic, and profoundly moving: the serial
killer, the naked man barking like a dog in Times Square, the
schizophrenic begging for an injection of club soda to quiet the
voices in his head, the subway conductor who watched a young woman
pushed into the path of his train.
Writing with uncommon candor, Holland supplies not only a
page-turner with all the fast-paced immediacy of a TV medical drama
but also a fascinating glimpse into the inner lives of doctors who
struggle to maintain perspective in a world where sanity is in the
eye of the beholder.
- The world's leading experts on Ecstasy assess its therapeutic
potential, social implications, and the dangers of unsupervised
use.
- Includes chapters by Andrew Weil, Ralph Metzner, Douglas
Rushkoff, Rabbi Zalman Schachter, Rick Doblin, and others.
- An ideal guide for parents and educators seeking a credible
source of information.
Use of the drug Ecstasy, once confined to the teen rave scene and
college campuses, is exploding across America, from high schools to
upscale clubs. Described by users as the most intense euphoria they
know and by detractors as a cause of brain damage and even death,
Ecstasy has generated unprecedented levels of interest-and
misinformation.
Written by the world's leading experts on MDMA, "Ecstasy: The
Complete Guide" takes the first unbiased look at the risks and the
benefits of this unique drug, including the science of how it
works; its promise as a treatment for depression, post-traumatic
stress disorder, chronic pain, and other illnesses; and how to
minimize the risk of illicit use. Whether you are a raver, a
concerned parent, or a professional wanting the most recent reports
on MDMA research, "Ecstasy: The Complete Guide" provides the
answers you need.
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