0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
  • R100 - R250 (1)
  • R250 - R500 (1)
  • R500 - R1,000 (13)
  • R1,000 - R2,500 (1)
  • -
Status
Brand

Showing 1 - 16 of 16 matches in All Departments

Inspire (Hardcover): Sharny Kieser, Julius Kieser Inspire (Hardcover)
Sharny Kieser, Julius Kieser
R1,094 Discovery Miles 10 940 Ships in 12 - 17 working days
Nourish (Hardcover): Sharny Kieser, Julius Kieser Nourish (Hardcover)
Sharny Kieser, Julius Kieser
R729 Discovery Miles 7 290 Ships in 12 - 17 working days
Where Have All The Pixies Gone? (Paperback): Julius Kieser, Sharny Kieser Where Have All The Pixies Gone? (Paperback)
Julius Kieser, Sharny Kieser; Illustrated by Ayesha Henderson
R512 Discovery Miles 5 120 Ships in 12 - 17 working days

A beautifully written and illustrated poetic short story that asks the question: where have all the pixies gone? It has been some time since anyone has seen or heard of them, but somehow we know they are still there, and what do we need to do to get reacquainted with our cheeky little friends.

Healthy Junk 2 - 50 More Junk Foods Made Healthy (Hardcover): Julius Kieser, Sharny Kieser Healthy Junk 2 - 50 More Junk Foods Made Healthy (Hardcover)
Julius Kieser, Sharny Kieser
R817 Discovery Miles 8 170 Ships in 12 - 17 working days
Healthy Junk - Your Favourite Junk Foods Made Healthy (Hardcover): Julius Kieser, Sharny Kieser Healthy Junk - Your Favourite Junk Foods Made Healthy (Hardcover)
Julius Kieser, Sharny Kieser
R820 Discovery Miles 8 200 Ships in 12 - 17 working days

60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious. Recipes include pizza, burger, fries, cola, icecream, chocolate cake, bread, lamingtons, lasagne, pancakes, pasta, spaghetti bolognese, wedges, white christmas, chocolate, custard, banana bread, muffins, red velvet cupcakes and many more

Fit, Healthy, Happy Kids (Paperback): Julius Kieser, Sharny Kieser Fit, Healthy, Happy Kids (Paperback)
Julius Kieser, Sharny Kieser 1
R528 Discovery Miles 5 280 Ships in 10 - 15 working days

The world our kids are growing up in is very different to the world we grew up in. The gap is so much wider than between us and our parents. We grew up with nothing, so our parents worked hard to give us everything.. Our own generation's motto of "we deserve everything" has turned its greedy eyes to our kids, and they stand no chance. Right now, they are fending for themselves, in a world that sees only one outcome for them. Victims of greed. Unless us parents do something about it. We now need to work hard to protect our kids from our ourselves... Authors Sharny and Julius combine their years of expertise coaching junior sport as well as the compassion that comes with having their own 5 children, to bring a book that the world needs right now. This book will help any parent wanting a no bull blueprint for creating perfectly balanced, fit, healthy happy kids.

Fertile (Paperback): Sharny Kieser, Julius Kieser Fertile (Paperback)
Sharny Kieser, Julius Kieser
R491 Discovery Miles 4 910 Ships in 10 - 15 working days
FITlosophy 2 - Expanding Perfection Against The Rise Of OOC (Paperback): Julius Kieser, Sharny Kieser FITlosophy 2 - Expanding Perfection Against The Rise Of OOC (Paperback)
Julius Kieser, Sharny Kieser
R639 Discovery Miles 6 390 Ships in 10 - 15 working days

Following on from the worldwide smash hit "FITlosophy 1," this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures that have made them who they are today. FITlosophy 2 starts off at a blistering pace and when it's finished, you will feel like you've just been in a high speed car chase, your heart rate will be elevated, your breathing faster. All readers agree, once you read the final words, you'll just want to get up from where you are and go for the fastest, longest run you ever have. "I didn't think a sequel to FITlosophy 1 would be possible, but my, oh my - they've created magic again" M Harris - Olympian "These two are phenomenal. I'm quivering with energy I never thought I had... Again" J Radike - Athlete "I thought FITlosophy 1 was amazing, this one is a hundred times better" J Milne - Ultra Running Authority

PregFIT (Paperback): Sharny Kieser, Julius Kieser PregFIT (Paperback)
Sharny Kieser, Julius Kieser
R516 Discovery Miles 5 160 Ships in 10 - 15 working days
The Math Diet (Paperback): Julius Kieser, Sharny Kieser The Math Diet (Paperback)
Julius Kieser, Sharny Kieser
R245 Discovery Miles 2 450 Ships in 10 - 15 working days
FITlosophy 1 - Chasing Physical Perfection In A World Of Gluttony (Paperback): Julius Kieser, Sharny Kieser FITlosophy 1 - Chasing Physical Perfection In A World Of Gluttony (Paperback)
Julius Kieser, Sharny Kieser
R631 Discovery Miles 6 310 Ships in 10 - 15 working days

We're all born of the same opportunity. Fat people are like welfare bludgers. 99% of them don't need the help, don't need the pity. But because it's so freely available, so many choices and so much 'sensitivity', they sit dormant, sucking the life out of the people around them, their only purpose to consume and complain. This book is not for fat people. It is not for lazy people. It is for fit people. It is for leaders. It is for people who know that something is wrong. Before, you were inspirational, now you're the minority, oppressed, scorned for looking after yourself, for being athletic, for being healthy. In this confronting and courageous book, renegade fitness experts Sharny and Julius share thought provoking philosophies and prophecies through powerful parables. An instant classic, this book should be kept close to anybody who feels it's time to stop helping, and time to start leading.

FITmum (Paperback): Sharny Kieser, Julius Kieser FITmum (Paperback)
Sharny Kieser, Julius Kieser
R620 Discovery Miles 6 200 Ships in 10 - 15 working days

How my quest for perfect breast milk helped me lose 24 kilos in only 8 weeks after the birth of my 4th baby. The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave in her life, feeling trapped as though she were in a coffin called "bad parenting," with each new birth, she felt like she was driving a nail of failure on herself. Too tired to function, not enough milk, etc etc. All she wanted to be was the perfect mother to her children, but through lack of confidence, stopped listening to her intuition and became her worst enemy. With baby number 4, she decided to do things differently, very differently. Through ignoring society, listening to her inner voice and really focussing on herself as a mother, she turned her life around. She changed her eating to be for wellness and best quality breastmilk, and as a result lost 24kg in 8 weeks. But if that's all you get from the book, you only read the cover. Inside is a treasure trove of advice, and the courageous story of a public figure who through honesty to herself, turned her life around in a way that any woman can relate. And benefit.

??????? (Russian, Paperback): Sharny Kieser, Julius Kieser ??????? (Russian, Paperback)
Sharny Kieser, Julius Kieser
R620 Discovery Miles 6 200 Ships in 10 - 15 working days
???? ??????? ?????? (Russian, Hardcover): Sharny Kieser, Julius Kieser ???? ??????? ?????? (Russian, Hardcover)
Sharny Kieser, Julius Kieser
R533 Discovery Miles 5 330 Ships in 12 - 17 working days
??????????????? (Russian, Paperback): Sharny Kieser, Julius Kieser ??????????????? (Russian, Paperback)
Sharny Kieser, Julius Kieser
R516 Discovery Miles 5 160 Ships in 10 - 15 working days
?????????? 1 (Russian, Paperback): Sharny Kieser, Julius Kieser ?????????? 1 (Russian, Paperback)
Sharny Kieser, Julius Kieser
R629 Discovery Miles 6 290 Ships in 10 - 15 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Not Another Day
Julius Chingono Paperback R673 Discovery Miles 6 730
The Amazing Spider-Man
Stan Lee, Steve Ditko Hardcover R1,257 R952 Discovery Miles 9 520
The Best of the Best American Science…
Jesse Cohen Paperback R502 R424 Discovery Miles 4 240
The Hidden Girl and Other Stories
Ken Liu Paperback R515 R444 Discovery Miles 4 440
Writing Our Space: An LGBTQ+ Anthology…
Eilidh Akilade, Ross Tanner Paperback R270 Discovery Miles 2 700
Philibert - a Poetical Romance
Thomas Colley Grattan Paperback R472 Discovery Miles 4 720
Windows into Zimbabwe - An Anthology of…
Franziska Kramer, Kramer Jurgen Hardcover R1,113 Discovery Miles 11 130
Om Hennie Aucamp Te Onthou
Danie Botha Paperback R61 Discovery Miles 610
Memorable Paris Houses - With…
Wilmot Harrison Paperback R508 Discovery Miles 5 080
Picturing Greensboro - Four Decades of…
Otis L. Hairston Paperback R500 R421 Discovery Miles 4 210

 

Partners