0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
  • R100 - R250 (1)
  • R500 - R1,000 (1)
  • -
Status
Brand

Showing 1 - 2 of 2 matches in All Departments

Euphoric - Ditch Alcohol and Gain a Happier, More Confident You (Hardcover): Karolina Rzadkowolska Euphoric - Ditch Alcohol and Gain a Happier, More Confident You (Hardcover)
Karolina Rzadkowolska
R711 R597 Discovery Miles 5 970 Save R114 (16%) Ships in 10 - 15 working days

Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It's the modern woman's guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. Imagine a program that makes the benefits of "Dry January" last all year. That's Euphoric! Alcohol is everywhere in our society, and it's hard to resist. The pressures to fit in and have "just one drink"--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that's plagued with unhealthy habits, low self-esteem, and decreased productivity. How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska. Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to: Create a natural buzz that alcohol can only mimic Be fully present with your kids, partner, and friends Feel more energized, look better, and live healthier Enjoy the best sleep of your life Have fun in any social situation, without drinking Accomplish goals with your newfound drive Become confident to chase your biggest dreams Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul. Here's the plan! Week 1: Examine and Dismantle Limiting Beliefs Week 2: Let Go of Shame Week 3: Step into Your Best Health Week 4: Navigate Your Social Life Week 5: Get Mindful and Embody Self-Love Week 6: Find Pure and Utter Happiness Week 7: Create Your Dream Life Week 8: Step into Your Purpose Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.

Euphoric - An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life (Paperback): Karolina Rzadkowolska Euphoric - An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life (Paperback)
Karolina Rzadkowolska
Sold By Readers Warehouse - Fulfilled by Loot
R355 R241 Discovery Miles 2 410 Save R114 (32%) Ships in 5 - 7 working days

Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want. Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications? Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to: * Create a natural buzz that alcohol can only mimic * Be fully present with your friends and family * Feel more energised, look better and live healthier * Enjoy the best sleep of your life * Have fun in any social situation without drinking * Accomplish new goals with your newfound drive Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Fidget Toy Creation Lab
Kit R199 R156 Discovery Miles 1 560
Swiss Indigo Hepa Vacuum Filter
R169 Discovery Miles 1 690
Silicone Cellphone Card Holder [Blue]
R10 Discovery Miles 100
Love And Above - A Journey Into…
Sarah Bullen Paperback R330 R284 Discovery Miles 2 840
Bostik Glue Stick (40g)
R52 Discovery Miles 520
Bvlgari Aqua Marine Eau De Toilette…
R1,845 Discovery Miles 18 450
ZA Choker Necklace
R570 R399 Discovery Miles 3 990
Loot
Nadine Gordimer Paperback  (2)
R205 R164 Discovery Miles 1 640
Efekto 77300-P Nitrile Gloves (M)(Pink)
R63 Discovery Miles 630
JCB Jogger Shoe (Black)
R1,179 Discovery Miles 11 790

 

Partners