Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in our anxious world.

Like Sarah Knight's "No F*cks Given" guides and You Are a Badass, Everything Isn't Terrible will inspire readers to confront their anxious selves, take charge of their anxiety, and increase their own capacity to choose how they respond to it. Comprised of short chapters containing anecdotal examples from Smith's personal experience as well as those of her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally be calm. Ultimately, living a calmer, less anxious life is possible, and with this book Smith will show you how to do it.

This book makes a significant contribution to recent scholarship on the ways in which women responded to the regulation of their behavior by focusing on representations of women speakers and their audiences in moments Smith identifies as "scenes of speech." This new approach, examining speech exchanges between a speaker and audience in which both anticipate, interact with, and respond to each other and each other's expectations, demonstrates that the prescriptive process involves a dynamic exchange in which each side plays a role in establishing and contesting the boundaries of acceptable speech for women. Drawing from a wide range of evidence, including pamphlets, diaries, illustrations, and plays, the book interprets the various and at times contradictory representations and reception of women's speech that circulated in early modern England. Speech scenes examined within include wives' speech to their husbands in private, private speech between women, public speech before death, and the speech of witches. Looking at scenes of women's speech from male and female authors, Smith argues that these early modern texts illustrate a means through which societal regulations were negotiated and modified. This book will appeal to those with an interest in early modern drama, including the playwrights Shakespeare, Cary, Webster, Fletcher, and Middleton, as well as readers of non-dramatic early modern literary texts. The volume is of particular use for scholars working in the areas of early modern literature and culture, women's history, gender studies, and performance studies.

This book makes a significant contribution to recent scholarship on the ways in which women responded to the regulation of their behavior by focusing on representations of women speakers and their audiences in moments Smith identifies as "scenes of speech." This new approach, examining speech exchanges between a speaker and audience in which both anticipate, interact with, and respond to each other and each other's expectations, demonstrates that the prescriptive process involves a dynamic exchange in which each side plays a role in establishing and contesting the boundaries of acceptable speech for women. Drawing from a wide range of evidence, including pamphlets, diaries, illustrations, and plays, the book interprets the various and at times contradictory representations and reception of women's speech that circulated in early modern England. Speech scenes examined within include wives' speech to their husbands in private, private speech between women, public speech before death, and the speech of witches. Looking at scenes of women's speech from male and female authors, Smith argues that these early modern texts illustrate a means through which societal regulations were negotiated and modified. This book will appeal to those with an interest in early modern drama, including the playwrights Shakespeare, Cary, Webster, Fletcher, and Middleton, as well as readers of non-dramatic early modern literary texts. The volume is of particular use for scholars working in the areas of early modern literature and culture, women's history, gender studies, and performance studies.

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.

Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn’t Terrible is an informative and practical guide — featuring a healthy dose of humor — for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn’t Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith’s work with her clients, in addition to engaging, actionable exercises for readers, Everything Isn’t Terrible will give anyone suffering from anxiety all the tools they need to finally…calm…down.

Ultimately, living a calmer, less anxious life — one that isn’t terrible — is possible, and with this book you’ll learn how to do it.

Pete the Popcorn is a corny story about popping up Pete is a little popcorn kernel struggling with growing up, like all kernels his age. He wants to stand out from the other kids, but doesn't know how. And he's worried that he might not get popped His best friend Patty, along with a school lesson from Professor Popcorn at Popcorn Prep, teach Pete that he can and will pop up to be exactly what he is supposed to be. This colorfully illustrated book is PERFECT for children in grades Kindergarten through 3rd Pete the Popcorn has been hailed by teachers and parents nationwide as an anti-bullying book that stresses encouragement. Look for Pete's authors at schools and gourmet popcorn shops all over the country--- so you can get your book signed

Kathleen Smith shares her experience regarding the three miscarriages she experienced. The trials and emotional changes, the feelings experienced when being around other pregnant woman after having had a miscarriage, how turning to God got her through them, and more. Kathleen, a mother of three and entering her sixteenth year of marriage, relates her personal feelings and emotions. As you read the book you will experience a conversation with Kathleen about this topic, and learn how one woman dealt and struggled with this topic.

Come for a cruise in Clipper the Comet. This book for children (and car lovers of all ages) will take you on a journey through Americana. Celebrating hard work, pride in your family and the strong ethics of folks from the "Rust Belt," Clipper the Comet is sure to be an instant classic, like the car itself. From Lorain, Ohio through Blissfield, Michigan and on to the Motor City, this story presents an opportunity for children to learn history and responsibility, through the eyes of an old car. Enjoy Clipper the Comet... and if you're out on the roads, keep an eye out for the real car

Is the playing field level for men and women in Illinois politics, or is it politics as usual? This book chronicles the campaigning experience of one woman's bid for Barack Obama's former U.S. Senate seat. Serious, poignant, thought-provoking and humorous...follow Kathleen's journey behind the scenes through the maze of campaigning.