A treat for the mind, body and spirit! Step inside the pages of this book to discover a world of tranquility and calm. You will be guided on an internal journey to quieten the mind, release tension, and create peace and well-being. This book is an ideal resource for yoga teachers and health professionals, but also anyone who wants to enjoy the benefits of deep relaxation - particularly those in stressful professions and work environments. It includes: over 30 guided relaxation scripts; an easy to follow guide to conscious relaxation; soothing breathing techniques; and a clear explanation of the benefits you'll experience. Integrating ideas from wisdom traditions such as yoga, Ayurveda and traditional Chinese medicine with contemporary thinking, the author's depth of knowledge and experience shine through the pages, yet the tone is always friendly and accessible. A powerful tool to manage stress or mild anxiety and depression, dive in to start looking after yourself now. "Katie Brown's book, Guided Relaxation, not only teaches us how to relax, it also shows us how in clear, friendly, and accessible words and illustrations. An essential book in the modern world. It will uplift your spirits and take you home to a sense of ease and rest." Judith Hanson Lasater, Ph.D, PT, yoga teacher since 1971, and the author of 11 books on yoga.

In London Yiddishtown: East End Jewish Life in Yiddish Sketch and Story, 1930-1950, Vivi Lachs presents a selection of previously un-translated short stories and sketches by Katie Brown, A. M. Kaizer, and I. A. Lisky, for the general reader and academic alike. These intriguing and entertaining tales build a picture of a lively East-End community of the 30s and 40s struggling with political, religious, and community concerns. Lachs includes a new history of the Yiddish literary milieu and biographies of the writers, with information gleaned from articles, reviews, and obituaries published in London's Yiddish daily newspapers and periodicals. Lisky's impassioned stories concern the East End's clashing ideologies of communism, Zionism, fascism, and Jewish class difference. He shows anti-fascist activism, political debate in a kosher caf? (R), East-End extras on a film set, and a hunger march by the unemployed. Kaizer's witty and satirical tales explore philanthropy, upward mobility, synagogue politics, and competition between Zionist organizations. They expose the character and foibles of the community and make fun of foolish and hypocritical behavior. Brown's often hilarious sketches address episodes of daily life, which highlight family shenanigans and generational misunderstandings, and point out how the different attachments to Jewish identity of the immigrant generation and their children created unresolvable fractures. Each section begins with a biography of the writer, before launching into the translated stories with contextual notes. London Yiddishtown offers a significant addition to the literature about London, about the East End, about Jewish history, and about Yiddish. The East End has parallels with New York's Lower East Side, yet London's comparatively small enclave, and the particular experience of London in the 1930s and the bombing of the East End during the Blitz make this history unique. It is a captivating read that will entice literary and history buffs of all backgrounds.

Learn the importance of living in Christ and putting your relationship with Him first with this commentary on Ephesians from internationally renowned Bible teacher Joyce Meyer.

Paul's letter to the Ephesians is a well-loved book of the Bible that teaches some of the most important lessons of faith: who you are in Christ, how you are to live as His follower, and how to gain victory in the spiritual battles you face. In this study tool, Joyce Meyer takes a close look at the meaning of those beloved verses, identifying key truths and incorporating room for personal reflection.

Joyce's first-ever biblical commentary series provides eye-opening teachings that will help you develop a stronger relationship with God. As you take the time to study His Word, you'll see how much He loves you and who you are in His image. Change will come, and your life will bear the good fruit that God intends!

Internationally renowned Bible teacher Joyce Meyer provides in-depth commentary on James, and offers valuable lessons in Christian behavior and putting your faith into practice on a daily basis.

James has so much to say about living a successful Christian life. The book addresses a variety of topics important to growing your faith, and teaches that you not only need to read the Word of God and know what it says, but you also need to act on it.

In this comprehensive study tool, Joyce Meyer takes a deep dive into the principles of James, identifying key truths and incorporating room for personal reflection.

Part of her new series, Joyce's commentary on James will stir your faith in God, and inspire you to live righteously in

Cuddle up close with this collection of toddler-friendly prayers. These simple prayers cover everything little ones may want to talk to God about, such as asking for help, thanking God for food or friends, or just talking about what they think and feel. With its cushy, padded cover and sturdy pages, Cuddle Up Prayers is durable enough to withstand years of use from growing kids. As you spend time praying with your child, they will quickly discover that any time is a good time to talk to God.

Get psyched to get vertical!
Each rock generation brings new vision and new focus to ultimate climbing challenges. In Vertical World, Katie Brown, herself one of the world's greatest climbers, introduces nine of America's best and brightest masters of rock climbing. Through engaging interviews and stunning action photographs taken by top climbing photographers, the most gifted climbers of this generation bring style, grace, skill, and strength to the hardest and most beautiful rock climbs on planet Earth. They talk about their successes and failures, their training secrets, their favorite crags, their climbing partners, their wildest dreams, and their craziest adventures. These are today's cutting-edge climbers touching the vertical dream and climbing without limits.
Dave Graham - climbed more 5.14 routes than anyone else in the world
Chris Sharma - the first climber in the world to send 5.15a
Beth Rodden - the world's best all-around female rock climber
Dean Potter - America's leading soloist, climbed Yosemite's Half Dome and El Capitan in a day
Jason Kehl - America's premier high-ball bouldering ace
Josh Wharton - climbed the world's longest route up Great Trango Tower in Pakistan
Steph Davis - the second woman to free climb El Capitan in a day
Lisa Rands - one of the world's best woman boulderers
Tommy Caldwell - the world's best all-around male rock climber Vertical World(R) is a registered trademark of Vertical World, Inc., America's first climbing gym, www.verticalworld.com. Used by permission.

In contrast to recent theories of the 'global' Latin American novel, this book reveals the enduring importance of the national in contemporary Venezuelan fiction, arguing that the novels studied respond to both the nationalist and populist cultural policies of the Bolivarian Revolution and Venezuela's literary isolation. The latter results from factors including the legacy of the Boom and historically low levels of emigration from Venezuela. Grounded in theories of metafiction and intertextuality, the book provides a close reading of eight novels published between 2004 (the year in which the first Minister for Culture was appointed) and 2012 (the last full year of President Chavez's life), relating these novels to the context of their production. Each chapter explores a way in which these novels reflect on writing, from the protagonists as readers and writers in different contexts, through appearances from real life writers, to experiments with style and popular culture, and finally questioning the boundaries between fiction and reality. This literary analysis complements overarching studies of the Bolivarian Revolution by offering an insight into how Bolivarian policies and practices affect people on an individual, emotional and creative level. In this context, self-reflexive narratives afford their writers a form of political agency.

In London Yiddishtown: East End Jewish Life in Yiddish Sketch and Story, 1930-1950, Vivi Lachs presents a selection of previously un-translated short stories and sketches by Katie Brown, A. M. Kaizer, and I. A. Lisky, for the general reader and academic alike. These intriguing and entertaining tales build a picture of a lively East-End community of the 30s and 40s struggling with political, religious, and community concerns. Lachs includes a new history of the Yiddish literary milieu and biographies of the writers, with information gleaned from articles, reviews, and obituaries published in London's Yiddish daily newspapers and periodicals. Lisky's impassioned stories concern the East End's clashing ideologies of communism, Zionism, fascism, and Jewish class difference. He shows anti-fascist activism, political debate in a kosher caf? (R), East-End extras on a film set, and a hunger march by the unemployed. Kaizer's witty and satirical tales explore philanthropy, upward mobility, synagogue politics, and competition between Zionist organizations. They expose the character and foibles of the community and make fun of foolish and hypocritical behavior. Brown's often hilarious sketches address episodes of daily life, which highlight family shenanigans and generational misunderstandings, and point out how the different attachments to Jewish identity of the immigrant generation and their children created unresolvable fractures. Each section begins with a biography of the writer, before launching into the translated stories with contextual notes. London Yiddishtown offers a significant addition to the literature about London, about the East End, about Jewish history, and about Yiddish. The East End has parallels with New York's Lower East Side, yet London's comparatively small enclave, and the particular experience of London in the 1930s and the bombing of the East End during the Blitz make this history unique. It is a captivating read that will entice literary and history buffs of all backgrounds.

In this loud and noisy world, God invites us to create space for a calm and quiet heart. "Cultivate Quiet" is a collection of short writings about life, faith, and how to find God's peace in the every day.

In contrast to recent theories of the 'global' Latin American novel, this book reveals the enduring importance of the national in contemporary Venezuelan fiction, arguing that the novels studied respond to both the nationalist and populist cultural policies of the Bolivarian Revolution and Venezuela's literary isolation. The latter results from factors including the legacy of the Boom and historically low levels of emigration from Venezuela. Grounded in theories of metafiction and intertextuality, the book provides a close reading of eight novels published between 2004 (the year in which the first Minister for Culture was appointed) and 2012 (the last full year of President Chavez's life), relating these novels to the context of their production. Each chapter explores a way in which these novels reflect on writing, from the protagonists as readers and writers in different contexts, through appearances from real life writers, to experiments with style and popular culture, and finally questioning the boundaries between fiction and reality. This literary analysis complements overarching studies of the Bolivarian Revolution by offering an insight into how Bolivarian policies and practices affect people on an individual, emotional and creative level. In this context, self-reflexive narratives afford their writers a form of political agency.