AWKWARD: The Social Dos and Don'ts of Being a Young Adult breaks down family, friends, work, and community social situations to help provide tips on socially acceptable behavior in everyday situations. Each situation includes examples of dos and don'ts to target different perspectives and learning styles. The "do" section is intended to teach specific actions that can be performed to help a situation go well, and the "don't" section is intended to help teach people which actions to avoid in order to prevent awkward or unpleasant interactions.

Autism and depression are very commonly diagnosed together in young adults. This book is for them. Katie Saint and Carlos Torres, authors of Awkward: The Social Dos and Don'ts, have created another user-friendly resource by combining the issues and needs of young adults with both Autism and Depression into one workbook. Autism and Depression uses Acceptance and Commitment Therapy (ACT) to target emotional regulation skills, perspective-taking, acceptance, independent goal setting, and skill-building related to symptoms associated with depression. This book can be used individually or with a trusted therapist or friend.