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Using an innovative translational approach between the work of
experimental scientists and clinical practitioners this book
addresses the current, modest, understanding of how and why
addiction treatment works. Through bridging this gap it provides a
critical insight into why people react as they do in the context of
addiction treatment.
Millions of people would like to cut down on their drinking without
giving it up altogether and this encouraging book has helped many
make that goal a reality. Distinguished clinician-researchers
William R. Miller and Ricardo F. Munoz have spent more than 40
years studying whether moderation works, who it works (and doesn't
work) for, and how to achieve it. Armed with authoritative facts
about how much is too much, readers can set realistic, customized
moderation goals. Loads of practical strategies, stories, and
planning tips are included. Readers learn new ways to enjoy social
events, defuse tension and stress, and cope with difficult emotions
with or without a glass in hand. Updated with the latest scientific
data, the second edition is designed to be even more interactive,
and features a new chapter on mindfulness.
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Mindfulness (Paperback)
Katie Witkiewitz, Corey R. Roos, Dana Dharmakaya Colgan, Sarah Bowen
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R673
Discovery Miles 6 730
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Ships in 12 - 17 working days
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This clear and concise book provides practical, evidence-based
guidanceon the use of mindfulness in treatment: its mechanism of
action,the disorders for which there is empirical evidence of
efficacy,mindfulness practices and techniques, and how to integrate
theminto clinical practice. Leading experts describe the concepts
androots of mindfulness, as well as examining the science that has
led tothis extraordinarily rich and ancient practice becoming a
foundationto many contemporary, evidenced-based approaches in
psychotherapy.The efficacy of mindfulness-based interventions in
conditionsas diverse as borderline personality disorder,
post-traumatic stressdisorder, depression, alcohol and substance
use, emotional dysregulation,attention-deficit hyperactivity
disorder, chronic stress, eatingdisorders, and other medical
conditions including type 2 diabetes andrheumatoid arthritis is
also described. The book is therefore invaluablereading for all
those curious about the current science aroundmindfulness and about
how and when to incorporate it effectively intoclinical practice.
Alcohol use disorder is by far the most prevalent substance use
disorder in the general population and is a major contributor to
disease worldwide. Recovery from the disorder is a dynamic process
of change, and individuals take many different routes to resolve
their alcohol problems and seek to achieve a life worth living.
Total abstention is not the only solution and robust recovery
involves more than changing drinking practices. This volume brings
together multidisciplinary research on recovery processes,
contexts, and outcomes as well as new ideas about the multiple
pathways involved. Experts chart the individual, social,
contextual, community, economic, regulatory, policy, and structural
influences that are vital to understanding alcohol use disorder and
recovery. The book recommends new approaches to conceptualizing and
assessing recovery alongside new avenues for research, community
engagement, and policy that constitute a major shift in the
practice and policy landscape.
Alcohol use disorder is by far the most prevalent substance use
disorder in the general population and is a major contributor to
disease worldwide. Recovery from the disorder is a dynamic process
of change, and individuals take many different routes to resolve
their alcohol problems and seek to achieve a life worth living.
Total abstention is not the only solution and robust recovery
involves more than changing drinking practices. This volume brings
together multidisciplinary research on recovery processes,
contexts, and outcomes as well as new ideas about the multiple
pathways involved. Experts chart the individual, social,
contextual, community, economic, regulatory, policy, and structural
influences that are vital to understanding alcohol use disorder and
recovery. The book recommends new approaches to conceptualizing and
assessing recovery alongside new avenues for research, community
engagement, and policy that constitute a major shift in the
practice and policy landscape.
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Nadine Gordimer
Paperback
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R398
R330
Discovery Miles 3 300
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