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Musclegasm - A New Face for Fitness (Hardcover): Keith Null Musclegasm - A New Face for Fitness (Hardcover)
Keith Null
R611 Discovery Miles 6 110 Ships in 10 - 15 working days

The discoveries that I have made in the field of fitness are unique and have qualities that current mainstream fitness programs don't. I have discovered a weight training technique that will provide unmatched results in strength and coordination that conventional weight training cannot supply. I have discovered a self-massage technique that promise to provide the ultimate in muscle relaxation and therapy. I have developed a stretching technique that combines yoga with the force of gravity to produce incredible flexibility and promote proper posture.

Musclegasm - A New Face for Fitness (Paperback): Keith Null Musclegasm - A New Face for Fitness (Paperback)
Keith Null
R421 Discovery Miles 4 210 Ships in 18 - 22 working days

The discoveries that I have made in the field of fitness are unique and have qualities that current mainstream fitness programs don't. I have discovered a weight training technique that will provide unmatched results in strength and coordination that conventional weight training cannot supply. I have discovered a self-massage technique that promise to provide the ultimate in muscle relaxation and therapy. I have developed a stretching technique that combines yoga with the force of gravity to produce incredible flexibility and promote proper posture.

The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback):... The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback)
Keith Null
R570 Discovery Miles 5 700 Ships in 18 - 22 working days

This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.

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