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The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback) Loot Price: R570
Discovery Miles 5 700
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The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback):...

The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback)

Keith Null

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Loot Price R570 Discovery Miles 5 700

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This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.

General

Imprint: Authorhouse
Country of origin: United States
Release date: December 2009
First published: December 2009
Authors: Keith Null
Dimensions: 216 x 280 x 2mm (L x W x T)
Format: Paperback - Trade
Pages: 36
ISBN-13: 978-1-4490-3601-0
Categories: Books > Health, Home & Family > Family & health > General
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General
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LSN: 1-4490-3601-5
Barcode: 9781449036010

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