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Books > Health, Home & Family > Family & health

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The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback) Loot Price: R612

Discovery Miles 6 120

Repayment Terms: R57 pm x 12*

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The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback):...

The Body's Constitution - Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga (Paperback)

Keith Null

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Loot Price R612 Discovery Miles 6 120 | Repayment Terms: R57 pm x 12*

Expected to ship within 10 - 15 working days

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This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.

General

Imprint:	Authorhouse
Country of origin:	United States
Release date:	December 2009
First published:	December 2009
Authors:	Keith Null
Dimensions:	216 x 280 x 2mm (L x W x T)
Format:	Paperback - Trade
Pages:	36
ISBN-13:	978-1-4490-3601-0
Categories:	Books > Health, Home & Family > Family & health > General Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General Promotions
LSN:	1-4490-3601-5
Barcode:	9781449036010