Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

Meal Courses: Eating Clean and Gorgeous Crockpot Flavours Putting together healthy meals on a budget can be an incredible difficult process. Most of us end up relying on convenience foods like pre-sauced frozen veggies, boxes of "helpers" and mixes, and already-cooked toppings. This can make the meal planning process a whole lot faster and simpler, but it tends to play havoc with our health. If you've been suffering from weight gain and health issues no matter what you try, the issue might be your meal plan. With so many processed foods available on the market, a lot of us have trouble coming up with meal ideas that don't use them. The ingredients in these meal courses are often over-processed and devoid of beneficial nutrients, however. They encourage us to eat more, gain too much, and experience serious health issues.

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. An Engagingly Written, Case-Based Review for the Pediatrics Board Exam McGraw-Hill Specialty Board Review: Pediatrics is the perfect resource to help you prepare for the American Board of Pediatrics (ABP) certification or recertification examination. Written in a refreshing conversational tone, this unique review utilizes a case-based presentation that includes questions, answers, and discussion. Numerous tables, figures, and photographs encapsulate important information and make it easier for readers to study and remember. The content is weighted to match the board exam - so you can focus on what you really need to know for the highest score possible. * The 35 chapters in the book correspond to the 35 sections of the ABP content specifications * Each chapter is written by specialists in the topic * Comprehensive final exam appears at the end of the book * Great as clinical refresher * Each question is referenced to chapter content for more in-depth study