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COVID Chronicles - A Comics Anthology (Paperback): Kendra Boileau, Rich Johnson COVID Chronicles - A Comics Anthology (Paperback)
Kendra Boileau, Rich Johnson; Contributions by Gene Ambaum, Julio Anta, Ned Barnett, …
R711 R621 Discovery Miles 6 210 Save R90 (13%) Ships in 10 - 15 working days

In 2020, the COVID-19 pandemic brought the world to its knees. When we weren't sheltering in place, we were advised to wear masks, wash our hands, and practice social distancing. We watched in horror as medical personnel worked around the clock to care for the sick and dying. Businesses were shuttered, travel stopped, workers were furloughed, and markets dropped. And people continued to die. Amid all this uncertainty, writers and artists from around the world continued to create comics, commenting directly on how individuals, societies, governments, and markets reacted to the worldwide crisis. COVID Chronicles: A Comics Anthology collects more than sixty such short comics from a diverse set of creators, including indie powerhouses, mainstream artists, Ignatz and Eisner Award winners, and media cartoonists. In narrative styles ranging from realistic to fantastic, they tell stories about adjusting to working from home, homeschooling their kids, missing birthdays and weddings, and being afraid just to leave the house. They probe the failures of government leaders and the social safety net. They dig into the racial bias and systemic inequities that this pandemic helped bring to light. We see what it's like to get the virus and live to tell about it, or to stand by helplessly as a loved one passes. At times heartbreaking and at others hopeful and humorous, these comics express the anger, anxiety, fear, and bewilderment we feel in the era of COVID-19. Above all, they highlight the power of art and community to help us make sense of a world in crisis, reminding us that we are truly all in this together. The comics in this collection have been generously donated by their creators. A portion of the proceeds from the sale of this volume are being donated by the publisher to the Book Industry Charitable Foundation (Binc) in support of comics shops, bookstores, and their employees who have been adversely affected by the pandemic.

Wild Strength - An Ancient Strength Training Plan for a Modern World (Paperback): Ken Best Wild Strength - An Ancient Strength Training Plan for a Modern World (Paperback)
Ken Best
R400 Discovery Miles 4 000 Ships in 10 - 15 working days

Wild Strength is a no-nonsense resistance training plan based on the physical activities of ancient and modern hunter gatherers. It is a Palaeolithic style manual of exercises and movements uniquely suited to the human body and dovetails ideally with current Paleo diets and lifestyles. The Wild Strength plan gives you comprehensive information on what exercises to include in a resistance training program and describes in detail how to perform them. It is THE original human exercise program. Ancient and modern hunter gatherers are arguably some of the healthiest and robust humans on the planet and this is due to their active lifestyles and healthy diet. But what exactly do their physical activities entail and more importantly, how do we incorporate them into our weekly schedules to harness the health, strength and fitness levels they enjoy? Wild Strength answers these and many other questions and gives you all the information you'll need to plan a lifetime of strength and muscle building routines to help you achieve your sporting and fitness goals. Wild Strength is not just another exercise book full of complicated gym routines and pictures of models pumping iron. It is a back-to-basics, content rich manual of strength training information based on sound, scientific principles of human movement and physiology and presented in a style that is easy to understand and simple to apply for the vast majority of trainees from beginners to elite level athletes.

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