Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness. True forgiveness is not about the feelings of others; it is actually about you. It's about freeing yourself from whatever has hurt you and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use, and empirical research has shown that when we are better at forgiveness we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life. The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world. CONTENTS INCLUDES: Chapter 1 - Acceptance Chapter 2 - Empathy Chapter 3 - Acknowledgment Chapter 4 - Meaning Chapter 5 - Perspective and Gratitude

Discover the history of palm reading and learn what your hands have to say about your destiny, or read someone's character and fortune in the details of their palms. The ancient art of palm reading has been practiced around the world for thousands of years. From diverse practices in ancient India, China, Persia and Mesopotamia, to its development in ancient Greece and Medieval Europe and its rebirths in the Renaissance and 17th century, the study of hands has fascinated people across cultures throughout the ages. Learn how the proportions of each part of the hand, the mounts of the palm and the famous heart, mind, fate and life lines work together to paint a picture of a person's character and reveal what their future has in store. This little book will teach you everything you need to know to start practicing the ancient art of palmistry and read fortunes for yourself and others.

The power of numerology opens your eyes to the importance of numbers in everyday life, this spiritually charged intel can be used as an influential self-help tool. You already believe, at least a little bit, in numerology, if you have a lucky number or think there's truth to expressions like, "bad things happen in threes." Either way, it's hard to deny that numerical patterns seem to present themselves to us in spiritual ways. Numerology is an ancient spiritual science that states all things carry a unique vibration including human being, and modern numerology can be used as a powerful self-help tool that can provide insight and direction. Find Your Power: Numerology is an essential guide for personal growth and empowerment, it will help you highlight your strengths and suggest ways to navigate your weaknesses. See your life in a holistic perspective so that you can plan your goals, master the big-life transitions, regain control, and see when you feel like life is throwing you lemons, so that you can get back up.

Wondering about life, finances, or career? Consult the runes and awaken your intuition - insight garnered from runes can be applied to many facets of life. Runes have long been used as tools for transformation, they can teach you about the power of nature. By working with the runes and learning to understand your connection with the universe and your place within it, you will have no choice, but to grow on all levels. Find Your Power: Runes is a rich source and guidebook to help you take steps towards personal growth and self-empowerment, within these pages you will learn about the history of ancient runes and how to read and interpret them. Unlock the magic for yourself and begin your journey to your best life.