Ashley 'Bashy' Thomas stars in this gritty urban thriller about a young boxer trying to escape his father's violent past. Having been exposed as a boy to his father's brutally violent life, Clayton Murdoch (Thomas) has since chosen to bury the horrors he witnessed deep inside himself. With his father now in prison, Clayton, with the help of local trainer Gordon (Peter Mullan), takes up boxing to keep a lid on the aggression simmering within him. But he soon faces the fight of his life, when, after a chain of violent events engulfs his family, the full fury of his suppressed emotions are suddenly unleashed and he tries to find a way back to the life he has lost.

Drama following the burgeoning relationship of two people who have suffered family tragedies. When Jake (Dan Fredenburgh) returns home after the death of his father, he strikes up an immediate friendship with B (Doraly Rosa). B also has a family catastrophe to deal with - her husband, Chester (Paul Bettany), has suffered a stroke and, though still alive, will most likely be crippled for life. Further complicating matters, Jake is engaged to the enthusiastic but preoccupied Zoe (Olivia Williams). As Jake and B become closer, the two couples face tough decisions about their future and struggle to find a balance between their own desires and the reluctance to hold back or harm a loved one.