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Showing 1 - 4 of 4 matches in All Departments

Economic Analysis Beyond the Local System (Paperback, New): Richard E. Blanton Economic Analysis Beyond the Local System (Paperback, New)
Richard E. Blanton; Contributions by Donald W. Atwood, Candice Bradley, Gracia Clark, E. Paul Durrenberger, …
R1,699 Discovery Miles 16 990 Ships in 12 - 17 working days

Co-published with the Society for Economic Anthropology, this work explores the social, political and economic contexts and consequences of economic interaction beyond the local systems. Because the focus of economic analysis is often local, particularly in anthropology, this book specifically aims analysis beyond the local system of economic interaction.

The Good Gut Guide - Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty (Hardcover): Liz Earle The Good Gut Guide - Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty (Hardcover)
Liz Earle 2
R774 R366 Discovery Miles 3 660 Save R408 (53%) Ships in 12 - 17 working days

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide Skin, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty. Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss. An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.

The Good Menopause Guide (Hardcover): Liz Earle The Good Menopause Guide (Hardcover)
Liz Earle 1
R770 R648 Discovery Miles 6 480 Save R122 (16%) Ships in 9 - 15 working days

'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.' Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem. An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best. 'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark

Healthy Menopause - How to best manage your symptoms and feel better than ever (Paperback): Liz Earle Healthy Menopause - How to best manage your symptoms and feel better than ever (Paperback)
Liz Earle 1
R234 R194 Discovery Miles 1 940 Save R40 (17%) Ships in 9 - 15 working days

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including: - A guide to physical changes - Common problems and how to avoid them - The pros and cons of HRT - Conventional and natural therapies - Latest research into supplements - Essential addresses

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