Liz Earle provides a complete guide to the changes that occur
during menopause and explains how problems can be managed using
supplements, HRT and alternative therapies. Bestselling beauty and
wellbeing writer Liz Earle's fully revised and updated quick guide
to a healthy menopause, including: - A guide to physical changes -
Common problems and how to avoid them - The pros and cons of HRT -
Conventional and natural therapies - Latest research into
supplements - Essential addresses
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