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Showing 1 - 4 of 4 matches in All Departments
"Chicken Soup for the Soul: Boost Your Brain Power"" "will
encourage readers to maximize their brain power, no matter what
their age or medical condition, with its inspiring stories and
helpful medical information.
A straightforward, engaging, up-to-date guide to migraine and its treatment. For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain at Brigham and Women's Hospital and The Faulkner Hospital in Boston, Elizabeth Loder, MD, MPH, and Paul Rizzoli, MD, are at the forefront of new research related to migraine management and treatment. In THE MIGRAINE SOLUTION, they'll provide clear, current, reliable information to meet the unmet needs of the headache patient, while also clarifying some of the 'myths' of headache management. Along with Liz Neporent, seasoned health journalist and lifetime migraine sufferer, they will provide readers with all of the guidance they need to alleviate their migraines for good, including: - Understanding migraine triggers - Self-evaluation questionnaires and symptom-trackers - Cheat sheets, wallet cards, and migraine logs - Over-the-counter vs. prescription drug treatment - Herbal/vitamin treatment and complementary/alternative medicine - Lifestyle treatments including diet, exercise, sleep, and meditation - Emergency pain management - Special circumstances: women and children - Essential Harvard resources and FAQs
Atkins works! Eat grapefruit -- shed weight! Pilates gives you
"long, lean muscles -- no bulk!" Each day we are bombarded with
conflicting fitness information, promises, and advice -- from the
Internet, magazines, books, TV, advertising, experts, trainers,
coaches, friends. But how do you know whom you can trust?
What can you learn about success from a robot? And why shouldnt you take a test while wearing red? In "The Winners Brain," Harvard-trained brain experts Jeff Brown and Mark Fenske explore the surprising science behind motivation, focus, and extraordinary achievement--identifying eight essential "win factors"--and why the key to success really is all in your head. The book includes dozens of interviews with notable winners, from B.B. King and Olympian Kerri Strug to the Whac-A-Mole (TM) inventor. Compulsively readable, "The Winners Brain" will show you how to unlock your hidden potential and give yourself an edge.
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