There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in young people. The conventional medical model wants to put a plaster on the problems with medication and CBT, but we, as parents, need to dig deeper. We need to face the fact that it is not our child's fault, but the world we are bringing them up in and that we play a key role in how they see this world.

Bringing together years of work helping children and the child inside us all, acclaimed psychotherapist, Louis Weinstock, will show us how. Split into two parts, and blending mindfulness, meditation and visualisation, we are taken on a journey that starts with exploring our own fears and weaknesses, and ends joyfully in practical ways we can help build confidence, courage and authentic hope about the future in our children.

The power lies within each of us to create with, and for, our children a more beautiful world right now - a world where they realise their almost infinite potential.

I know of no one better qualified to understand what young people are facing today - Philippa Perry Louis cares deeply about children and the world they are growing up in. In this book, he provides a brilliant, nurturing, much needed voice to children and anyone who cares about children - Jessie Ware In this book, rich in edifying insight and illuminating case examples, Louis Weinstock confronts us with uncomfortable truths and guides us towards creating a world that is comfortable for our children and supports their healthy development - Gabor Mate How can we raise children in a world that appears to have gone so wrong? We all want our children to grow up in a world where they feel safe, and where people are kind to each other and the planet. But when we hear about climate change, a mental health crisis, war, it's hard not to worry about the future and how they will cope. Drawing on over 20 years of helping children and families, psychotherapist Louis Weinstock is here to help. Combining case studies, playful meditations and simple exercises with life-changing insights from history, science, psychology and anthropology, this is a parenting book like no other. Whether your child is struggling with mental health issues already, or you want to build their capacity to handle change and uncertainty, this book is a safe place to catch your breath and develop the skills to help your child through life's challenges. You will discover ways to find peace in the middle of chaos, bring deeper levels of love and healing to the troubled parts of your child (and yourself) and find hope when things feel hopeless. Most importantly, you will see that inside of you there is strength, wisdom and beauty, and no matter what is going on in this mad world, you can guide your child towards a more beautiful tomorrow.