You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on their health and wellbeing.

In this inspirational book by bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.

Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!

Louise Hay is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

Chapters Include:

Part 1 - Introduction
·         Suggestions to My Readers
·         Some Points of My Philosophy
·         What I Believe
Part II - A Session with Louise
·         What Is the Problem?
·         Where Does It Come From?
·         Is It True?
·         What Do We Do Now?
·         Resistance To Change
·         How To Change
·         Building The New
·         Daily Work
Part III - Putting These Ideas to Work
·         Relationships
·         Work
·         Success
·         Prosperity
·         The Body
·         The List

“My message is simple and not confined by borders: You Can Heal Your Life has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people.
To those of you who may be new to using affirmations, I’d like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.

What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.
 
Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.

All is well, you are safe. Life loves you, and so do I.”
—Louise Hay

This modern, beautifully designed guided journal based on Louise Hay's inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to feel more empowered in all areas of your life.

“We have the power of our thoughts and words. As we change our thinking and our words, our experiences also change. No matter where we came from, no matter how difficult our childhood was, we can make positive changes today.” ―Louise Hay

Louise Hay firmly believed that our thoughts create our life. She knew that each of us has the ability to improve our circumstances, but it can be a challenge to know where or how to begin. That’s where this beautifully designed guided journal comes in! Through the transformative exercises and affirmations contained within, you will learn how to tap into the power within you that already knows how to make the rest of your life the best of your life.

Louise’s timeless wisdom is on every page, as she shows you how to use the treasures already inside of you to release old burdens and step into your glorious present. You will learn how to effectively craft your own affirmations, visualize, forgive and let go, and recognize your worth. As a result, you will feel incredibly empowered, knowing that you can create the life of your dreams. This journal will follow the same format as the previous journals, with exercises on the following topics, in which readers will write their own affirmations:

• health
• relationships
• prosperity
• purpose

Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay.

Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it.

This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more.

‘By reading these affirmations – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

Elegant guided journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion.

“How to love yourself”—this evocative prompt has led millions of people to Louise Hay’s work. Now, this modern, beautifully designed guided journal based on Louise’s inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to help you remember that at the very center of your being you are safe, you are whole, and you are perfect exactly as you are.

This journal pairs Louise’s writings and affirmations on self-love with time-honored exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child, and recognize your inner strength and true beauty every day.

Learn how to enjoy Life's gifts with this journal packed with Louise Hay's affirmations and motivational exercises on self-love, joy and living in gratitude.

'Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this.' Louise Hay

Louise Hay lived gratitude every minute of every day, which is the motivation for this journal. She had a true 'attitude of gratitude' as she liked to call it, but she would be the first to say that she was not unique - we all have the capacity to enjoy Life's gifts.

This journal collects many of Louise's writings on grateful living along with time-honoured exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child and express appreciation every day. As you learn to count your many blessings, may you see that your life itself is a blessing.

Updated edition of a book on a timely subject (women's empowerment) by international best-selling author Louise Hay, with a new foreword by New York Times best-selling author Christiane Northrup, M.D. The modern world is full of change and upheaval. However, in this inspirational book, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today. In her inimitably warm and forthright manner, she demonstrates how women of all ages and backgrounds can make the coming years the most productive, fulfilling, and empowering ones ever.

12 affirmation cards to let go of the past and set yourself free from beloved self-help pioneer Louise Hay. These cards were created to help you bring about forgiveness in your everyday life. Forgiveness means releasing regret, sadness, hurt, fear, guilt, blame, resentment, and sometimes even the desire for revenge. How do you start? By being willing to let get of the past. Be willing to release your emotional attachment to your memories of yesterday. The past is over, and this is a new day. You can set yourself free by changing your thinking. The more you forgive, the more love you will have to express. It’s no fun being a victim. Refuse to be helpless anymore. Claim your own power! Choose a card each morning, and it will be your positive message for the day!

Find your inner strength, peace, and self-love with daily affirmations of beloved spiritual author Louise Hay in this 2024 edition of her inspirational I Can Do It calendar.

Everything in your life is working out for your highest good. Accept the abundance you deserve and recognize the unlimited opportunities of every day with Louise Hay’s I CAN DO IT 2024 Calendar.

Each of the 366 dated pages contains positive thoughts and affirmations to help you cultivate that “I can do it attitude” and see the Universe as the helpful and supportive place it is.

You can do it. You can change your life for the better—and the best part is that you already have the tools within you to do so!

In this concise yet information-packed book—which you can download the audio from the included link and listen to or read at your leisure—bestselling author Louise L. Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly.

Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want.

As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area.

By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

Twelve affirmation cards to help you build and maintain self-esteem from internationally beloved teacher Louise Hay.

"It doesn't matter what other people say or do. What matters is what I choose to believe about myself."

Originally published in 2003, this newly repackaged card deck, featuring 12 powerful affirmations, is designed to assist you in knowing you're perfect, whole, and complete.

Post these cards in your home, workplace, car . . . or give them to friends and family. They’re sure to give you an enhanced sense of joy, power, and contentment.

In this concise yet information-packed book-which you can listen to on the included audio download or read at your leisure-bestselling author LOUISE HAY shows you that you "can do it"-that is, change and improve virtually every aspect of your life-by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You're affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don't want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you'll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you'll be able to say "I can do it" with confidence, knowing that you're on your way to the wonderful, joy-filled life you deserve.

AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY'S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay's favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work-looking at oneself in a mirror and repeating positive affirmations-was Louise's powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK-or Mirror Play, as she likes to call it-is designed to help you: * Learn a deeper level of self-care * Gain confidence in their own inner guidance system * Develop awareness of their soul gifts * Overcome resistance to change * Boost self-esteem * Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. MIRROR WORK CHAPTERS INCLUDE: WEEK ONE * Loving Yourself * Making Your Mirror Your Friend * Monitoring Your Self-Talk * Letting Go of Your Past * Building Your Self-Esteem * Releasing Your Inner Critic WEEK TWO * Loving Your Inner Child - Part One * Loving Your Inner Child - Part Two * Loving Your Body, Healing Your Pain * Feeling Good, Releasing Your Anger * Overcoming Your Fear * Starting Your Day with Love WEEK THREE * Forgiving Yourself and Those Who Have Hurt You * Healing Your Relationships * Living Stress Free * Receiving Your Prosperity * Living Your Attitude of Gratitude * Teaching Mirror Work to Children * Loving Yourself Now "Mirror work-looking deeply into your eyes and repeating affirmations-is the most effective method I've found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become." Love, Louise Hay

Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.

In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts.This practical self-help guide will change the way you think forever!

For decades, bestselling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now in this tour de force, 88-years-young Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness and longevity: living a nutrient-rich life. In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind. You will discover what nutrition really means and how to cut through the confusion about which diets really work. You will learn to hear the stories your body is eager to reveal. You will uncover techniques for longevity, vitality, good moods, deep intuition and for meeting your body's unique healing needs at all stages of life.

Through this book - newly repackaged with a fresh format and cover - children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life. Louise Hay was fond of saying: 'Your thoughts create your life!' Within the pages of I Think, I Am! kids will discover the difference between negative thoughts and positive affirmations. Fun illustrations by Manuela Schwarz adorn simple directions for how to make the change from negative thoughts and words to those that are positive. The happiness and confidence that come from this ability is something children will carry with them their entire lives!

In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through:

-learning to listen and trust the inner voice;

-loving the child within;

-letting our true feelings out;

-the responsibility of parenting;

-releasing our fears about growing older;

-allowing ourselves to receive prosperity;

-expressing our creativity;

-accepting change as a natural part of life;

-creating a world that is ecologically sound

where it's safe to love each other'

-and much more.

She closes the book with a chapter devoted to meditations for personal and planetary healing.

These uplifting affirmations and meditations from Louise Hay invite you to practise self-love, open up to positive energies and find joy from within! 'How to love yourself' - this evocative statement has led millions of people to Louise Hay's affirmation work. Now, this modern, beautifully designed deck of 64 powerful affirmations and uplifting messages will help you remember that at the very centre of your being, you are safe and you are whole. Each vibrant card invites you to look within and uncover the beautiful treasure that you are. You deserve to live in an atmosphere of joy and acceptance. Open your arms wide and say: 'I am receptive. I am wonderful. I accept all good in my life.' These cards are a convenient size for placing around your home, workplace or anywhere you will see them often. Spread the joy by offering some to friends and family. Meditate on a different card each morning and bring its positive energy into your day.

""Colors and numbers have a lot of significance for us. We each have our own personal number vibrations and personal color vibrations. Some of these numbers, such as our date of birth, are permanent. We also have temporary personal colors that change with the calendar. By consciously surrounding ourselves with our personal colors, we become more in tune with the cosmic forces."""Colors and numbers are useful to our lives and attitudes. They may form a basis for our affirmations and declarations about ourselves, which is exactly the purpose of this book. """May every Colors & Numbers day be a joyous one for you "" -- Louise L. Hay

Learn to bring healing thoughts and love to every part of your body with these stunning affirmation cards from Louise Hay.

This newly repackaged card deck from Louise Hay will show you how to love, accept, and take care of your body.

When you give your body gratitude and positive, healing energy, within a short time, you will have a body you really love, that loves you back.

Simply choose a card in the morning, stand in front of a mirror, and read the affirmation to yourself. If you're challenged by a particular part of your body, use the corresponding card to focus on that area.

Working with these cards will help remind you that your body is unique, wonderful, and truly beautiful!

"My body is a glorious place to live. I marvel at the miracle that is my body. I keep my body healthy." -- Louise Hay

'A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes.' - Louise Hay Mirror work has long been Louise Hay's signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Now, for the first time, Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for: - letting go of your past - building your self-esteem - releasing your anger - forgiving yourself and those who have hurt you - healing your relationships - living stress-free ...and much more! Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care.

"This little book is filled with positive affirmations. Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?...By reading these affirmations-one a day, several at a time, or just by opening the book at random-you're taking the first step toward building a more rewarding life...I know you can do it!" - Louise L. Hay

"This beautifully illustrated gift edition of Heart Thoughts is a collection of meditations, spiritual treatments, and excerpts from my lectures. It focuses on aspects of our day-to-day experiences, and is meant to guide and assist you in particular areas where you may be having difficulty. "It is now time for you to release old beliefs and old habits, and the meditations and treatments within these pages can help you build your confidence as you make necessary changes in your life. "This is a time of awakening. Know that you are always safe. And also know that it's possible to move from the old to the new, easily and peacefully." - Louise L. Hay

Discover how to use affirmations to soothe your soul and heal your body in just 21 days with internationally bestselling author Louise Hay.

Louise Hay's teachings on affirmations are multi-million copy bestsellers worldwide and have provided techniques that have comforted and healed countless people. 21 Days to Unlock the Power of Affirmations makes this infinitely powerful skill easy to learn.

You'll discover the power of simple, calming words and how these can be applied to any situation. Whether emotional or physical, Louise's teachings are available for you to call on at any time. You'll also learn how to create your own personalised affirmation to unlock success, abundance, health and more. This is the ideal introduction to an essential technique, now presented in a format that fits your life. Start healing your life in just 21 days!

Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House's 21 Days series.

Louise Hay's charming and valuable treasure trove of inner wisdom that can guide you through any problem you might be facing. Tap into the power of your Inner Self and discover your capability to change with Heart Thoughts, a collection of meditations, spiritual treatments and excerpts from the lectures of internationally renowned spiritual teacher Louise Hay. Organized into 96 topics from A (abundance) to W (world community), this book can be read straight through, or you can allow Spirit to guide you to the page you need, as with an oracle or daily devotional. Louise's powerful messages are accompanied by striking fuchsia illustrations by Katie Daisy, including stylized affirmations for each topic. This is a time of awakening. As you release old thought patterns and old habits, know that you are always safe. As you continue to learn and practice new beliefs and new methods of behaviour, you contribute to improving the quality of your life - and the new harmonious order of the world. 'Life is very simple. We create our experiences by our thinking and feeling patterns. What we believe about ourselves and about Life becomes true for us. By becoming aware of our beliefs, we can change those that are not serving us. Gentle, firm insistence and consistency in what we choose to think will make positive changes manifest quickly and easily.' Louise Hay