This is very to the point, explaining the dangers of using our electronic gadgets too much. The real life stories will make you think twice and make you change your using-habits. The author, a 19 year old female student, suffered from pain in her thumb and simply couldn't believe when the doctor told her she could have RSI, Repetitive Strain Injury, from texting. She had a "Texting Thumb." Little did she know that you could get RSI at the age of 19. After speaking to her friends about this, she realised that almost all her friends have pain in their thumb when texting after a few hours. Most youngsters deny it and just keep on texting.....not the author, she takes it all seriously and doesn't want to be in pain for the rest of her life. She decided to investigate the subject and talk to specialists in the field to be able to write a book about it and warn all people who are using our so much electronic devices a lot. The book includes warnings for children, teenagers and adults. The real life stories will make you realise what can happy if you don't pay attention to your health Guaranteed to answer all your questions, this book is a must have for anybody who uses a PC, laptop, tablet, game console or mobile phone on a regular basis. Don't we all? Therefore this book is for everybody The book is written in an easy to read and understandable style. In a straightforward, no nonsense fashion, Lucy Rudford covers all RSI aspects including facts and information

The author, a 21 year old female student, suffered from pain in her thumb and simply couldn't believe when the doctor told her she could have RSI, Repetitive Strain Injury, from texting. When she started to investigate RSI further, she became aware, being a student and working on a laptop a lot, that Carpal Tunnel Syndrome is very common amongst computer users. She decided to investigate the subject and talk to specialists in the field to be able to write a book about it to warn all people and especially young people about the possible dangers of computers, if over used. This book is a must have for anybody who uses a PC, laptop, tablet, game console or mobile phone on a regular basis. Don't we all? Therefore this book is for everybody The book is written in an easy to read and understandable style. In a straightforward, no nonsense fashion, Lucy Rudford covers all Carpal Tunnel Syndrome aspects including facts and stats, causes, symptoms, treatment, surgery, natural approaches, alternative therapies, exercises, management, therapies, aids, prevention and a lot more. A separate chapter about concerns for children and teenagers explains how our modern society and electronic gadgets are a real danger to people's health. This book is full of sound advice and answers to all your questions with lots of treatment and prevention advice. "Real life stories inside from sufferers"

The author, a 20 year old female student, suffered from pain in her thumb and simply couldn't believe when the doctor told her she could have RSI, Repetitive Strain Injury, from texting. She had a "Texting Thumb" and she realised, after reading about it, that if she would not be careful, she might get arthritis in her fingers in later life. Millions of people are suffering from arthritis in their hands and fingers. This is another very informative book by Lucy Rudford. She continues with her interest in writing educational guides. This guide is intended to be a tool, one that will give you information and hopefully some pain relief. Symptoms, signs, treatment, diet, how to prevent & exercises and alternative therapies all covered. Readers will surely find much contribution by this book, to relief their pain or even to create a pain free healthy lifestyle. The book is written in an easy to read and understandable style. In a straightforward, no nonsense fashion, Lucy covers all aspects of arthritis in hands and fingers, including lots of exercises. The content is informative, educative and easy to understand.