|
Showing 1 - 11 of
11 matches in All Departments
If you can recognize your guilt, you can use it for
self-improvement
Ask yourself: Do you want to learn how to forgive yourself? Do you
want to correct mistakes instead of hiding them? Do you become
angry very quickly? (over-reacting) Do you get caught up in blaming
and assigning guilt? Do you often ask yourself "Why did I do that?"
Are you afraid that if you don't do everything your partner asks
then he/she will leave you? Do you often put down or attack others
before they can hurt you? Do you sometimes believe that nothing
good can come your way? Do you opt-out of responsibility when
possible?
If you answered YES to more than one of these questions, then this
book is for you.
This is the book to help you overcome your unwanted emotional
burden. Be ready to embark on a journey of discovery of the many
different types of guilt and shame. You can use this little book as
a manual to overcome emotional insecurity issues and to give you a
clearer perspective on your own emotions of guilt and shame.
The exercises in this book will enable you to see yourself as you
really are "warts and all" and further exercises will help you in
eliminating destructive feelings and actions.
"It is hard to believe how much useful information the author has
packed into this slender tome."
--Sam Vaknin, author of "Malignant Self Love: Narcissism
Revisited"
Learn more at www.LyndaBevan.com
Book #6 in the 10-Step Empowerment Series
Ask yourself:
Do you believe that the other person is responsible for how you
feel? Do their actions seem like a complete mystery? Are you ready
to stop feeling angry or upset? Do you still feel hurt or sad? Are
you ready to re-build the trust within this relationship? Have you
made the decision to forgive? Are you haunted by something you said
or did to another?
If you answered YES to more than one of these questions, then this
book is for you "How To Forgive" will assist you in unraveling the
past and help you to let go of the feelings which are holding you
back. Forgiveness is a choice, but to forgive is not always easy.
In fact, many people who would like to let go of anger and forgive
are stumped with the question of how to forgive. This step-by-step
guide will help you acknowledge your emotions and deal with the
issues those emotions identify.
"Lynda Bevan offers an important contribution to the clarification
of this emotionallyloaded term: 'forgiveness'. She offers a
taxonomy of misdeeds and issues that require forgiveness and then
proceeds with guidance on how to tackle and defuse these situations
and even turn them around in one's favor. Bevan thus transforms
forgiveness from a mere ethical or moral requirement to a pragmatic
approach to the management of anger, pain, and abuse. I have rarely
encountered so much useful content packed into so little a space:
this book is a veritable energy drink "
--Sam Vaknin, author of "Malignant Self Love: Narcissism
Revisited"
By the author of the #1 Bestseller: "Life Without Jealousy"
Book #5 in the 10-Step Empowerment Series -- Learn more at
www.LyndaBevan.com
Self-Help: Abuse - General
Ask yourself... Do you feel the need to be frequently checking up
on your partner? Are you suspicious when you meet new people? Do
you often question your partner about where they are going and who
they are seeing? Do you withdraw from your partner without giving
an explanation as to why you doing this? Do you make all of the
social arrangements for your partner's life? Have you ever feigned
illness to keep your partner at home? Are you frightened of being
unable to survive without your partner? Do you examine on your
partner's phone records, emails, or text messages "just in case"?
Do you put your partner down over small details or infractions of
agreements?
If you answered YES to more than one of these questions, then this
book is for you.
This is the book to help you overcome this unwanted emotion. You
will embark on a journey to discover the many types of jealousy.
You can use this book as a manual to overcome emotional insecurity
issues and to give you a clearer perspective on the emotion of
jealousy. By engaging with the exercises with this book, you'll be
able to see yourself as you really are and further exercises will
assist you in eliminating your jealous thoughts and behavior.
"I truly feel that every individual who is dealing with issues of
some form of jealousy will greatly benefit from reading "Life
Without Jealousy" by Lynda Bevan. This includes people who are not
jealous themselves but are being affected by others who are.
Learning to understand it, overcome it, and gain effective new ways
to communicate will greatly improve the quality of our
lives."
--Paige Lovitt, "Reader Views"
"It is hard to believe how much useful information the author has
packed into this slender tome."
--Sam Vaknin, author of "Malignant Self Love: Narcissism
Revisited" Learn more at www.LyndaBevan.com
Book #4 in the 10-Step Empowerment Series from Loving Healing
Press www.LovingHealing.com
FAMILY & RELATIONSHIPS / Love & Romance
Psychology: Emotions
Self-Help: Abuse - General
If you can recognize your guilt, you can use it for
self-improvement
Ask yourself: Do you want to learn how to forgive yourself? Do you
want to correct mistakes instead of hiding them? Do you become
angry very quickly? (over-reacting) Do you get caught up in blaming
and assigning guilt? Do you often ask yourself "Why did I do that?"
Are you afraid that if you don't do everything your partner asks
then he/she will leave you? Do you often put down or attack others
before they can hurt you? Do you sometimes believe that nothing
good can come your way? Do you opt-out of responsibility when
possible?
If you answered YES to more than one of these questions, then this
book is for you.
This is the book to help you overcome your unwanted emotional
burden. Be ready to embark on a journey of discovery of the many
different types of guilt and shame. You can use this little book as
a manual to overcome emotional insecurity issues and to give you a
clearer perspective on your own emotions of guilt and shame.
The exercises in this book will enable you to see yourself as you
really are "warts and all" and further exercises will help you in
eliminating destructive feelings and actions.
"It is hard to believe how much useful information the author has
packed into this slender tome."
--Sam Vaknin, author of "Malignant Self Love: Narcissism
Revisited"
Learn more at www.LyndaBevan.com
Book #6 in the 10-Step Empowerment Series
Life doesn't have to be like this Are you getting pushed around? Do
you feel you need to do everything asked of you by your partner or
anyone else? Do you feel you have to fulfill all your partner's
needs no matter what? Are you frightened of being unable to survive
without your partner? Are you picked on and undermined if you
question your partner on any issue? Is your self-esteem low? Have
you lost your confidence? Do you remember a time when you could
think for yourself and deal with most of the things that life
throws at you? Do you ask yourself, "where have I gone wrong and
how can I put it right?" Do you ask yourself, "where is the person
who could deal with the daily problems of relationships and life,
gone, or indeed have I not yet learned to think and act for
myself?"
If you answered "YES" to any of these questions, then this book is
for you.
"Life Without Bullying: A Practical Guide" is an essential tool in
assisting you to change your position from being emotionally
dependent on your partner to becoming emotionally independent. It
will assist you in changing from being emotionally inadequate to
becoming emotionally adequate. This book will enable you to become
the person you once were or it can change you to becoming the
person you have always wanted to be.
"It is hard to believe how much useful information the author has
packed into this slender tome."
--Sam Vaknin, PhD, author of Malignant Self Love: Narcissim
Revisited
For more information visit www.LyndaBevan.com
Book #3 in the 10-Step Empowerment Series
From Loving Healing Press (www.LovingHealing.com)
Ask yourself:
Do you believe that the other person is responsible for how you
feel? Do their actions seem like a complete mystery? Are you ready
to stop feeling angry or upset? Do you still feel hurt or sad? Are
you ready to re-build the trust within this relationship? Have you
made the decision to forgive? Are you haunted by something you said
or did to another?
If you answered YES to more than one of these questions, then this
book is for you "How To Forgive" will assist you in unraveling the
past and help you to let go of the feelings which are holding you
back. Forgiveness is a choice, but to forgive is not always easy.
In fact, many people who would like to let go of anger and forgive
are stumped with the question of how to forgive. This step-by-step
guide will help you acknowledge your emotions and deal with the
issues those emotions identify.
"Lynda Bevan offers an important contribution to the clarification
of this emotionallyloaded term: 'forgiveness'. She offers a
taxonomy of misdeeds and issues that require forgiveness and then
proceeds with guidance on how to tackle and defuse these situations
and even turn them around in one's favor. Bevan thus transforms
forgiveness from a mere ethical or moral requirement to a pragmatic
approach to the management of anger, pain, and abuse. I have rarely
encountered so much useful content packed into so little a space:
this book is a veritable energy drink "
--Sam Vaknin, author of "Malignant Self Love: Narcissism
Revisited"
By the author of the #1 Bestseller: "Life Without Jealousy"
Book #5 in the 10-Step Empowerment Series -- Learn more at
www.LyndaBevan.com
Self-Help: Abuse - General
Ask yourself... Do you feel the need to be frequently checking up
on your partner? Are you suspicious when you meet new people? Do
you often question your partner about where they are going and who
they are seeing? Do you withdraw from your partner without giving
an explanation as to why you doing this? Do you make all of the
social arrangements for your partner's life? Have you ever feigned
illness to keep your partner at home? Are you frightened of being
unable to survive without your partner? Do you examine on your
partner's phone records, emails, or text messages "just in case"?
Do you put your partner down over small details or infractions of
agreements?
If you answered YES to more than one of these questions, then this
book is for you.
This is the book to help you overcome this unwanted emotion. You
will embark on a journey to discover the many types of jealousy.
You can use this book as a manual to overcome emotional insecurity
issues and to give you a clearer perspective on the emotion of
jealousy. By engaging with the exercises with this book, you'll be
able to see yourself as you really are and further exercises will
assist you in eliminating your jealous thoughts and behavior.
"It is hard to believe how much useful information the author has
packed into this slender tome."
--Sam Vaknin, author of "Malignant Self Love: Narcissism
Revisited" Learn more at www.LyndaBevan.com
Book #4 in the 10-Step Empowerment Series from Loving Healing
Press www.LovingHealing.com
FAMILY & RELATIONSHIPS / Love & Romance
Something is not quite right and you're not sure what it is... Are
you getting pushed around? Do you feel you need to do everything
asked of you by your partner or anyone else? Do you feel you have
to fulfill all your partner's needs no matter what? Are you
frightened of being unable to survive without your partner? Are you
picked on and undermined if you question your partner on any issue?
Is your self-esteem low? Have you lost your confidence? Do you
remember a time when you could think for yourself and deal with
most of the things that life throws at you? Do you ask yourself,
"where have I gone wrong and how can I put it right?" Do you ask
yourself, "where is the person who could deal with the daily
problems of relationships and life, gone, or indeed have I not yet
learned to think and act for myself?"
If you answered "YES" to any of these questions, then this book
is for you.
"Stop Being Pushed Around " is an essential tool in assisting
you to change your position from being emotionally dependent on
your partner to becoming emotionally independent. It will assist
you in changing from being emotionally inadequate to becoming
emotionally adequate.
This book will enable you to become the person you once were or
it can change you to becoming the person you have always wanted to
be.
Book #3 in the 10-Step Empowerment Series
From Loving Healing Press (www.LovingHealing.com)
Your long-time partner has just walked out on you forever:
- Do you feel paralyzed or afraid to move on?
- Does the thought or sight of your old partner with someone else
fill you with rage?
- Are you worried or anxious about how to get by financially on
your own?
- Are you afraid to start another relationship with a new
partner?
- Do you lack energy and motivation to do anything at all since
the break-up?
- Do you spend a lot of time thinking how it might have been
different?
If you answered yes to any of these questions then this book is
for you
Life After Your Lover Walks Out: A Practical Guide, is an honest,
straightforward book that helps the reader through each step on the
road to recovery. The book identifies the feelings that emerge
during this emotional upheaval and offers a reservoir of
alternative solutions on how to deal with these emotions. The
journey of self-discovery is handled sensitively, and is an
essential passage in moving on from an unhealthy relationship to a
healthy emotional future.
What People are Saying:
"This is a well thought out, useful litle book that is an
excellent guide for those recovering form a broken, long-term
relationship."
-Robert Rich, PhD, M.A.P.S., author of Cancer: A Personal
Challenge
"An excellent tool to help persons move on after the end of a
relationship. Life After Your Lover Walks Out highlights the
com-mon cognitive distortions and exaggerated emotions and urges
the reader to examine their actions and how they perpetuate their
feeling of loss. Through the use of introspective questions the
book invites the reader to take a journey of self examination in
order to accept the loss and to reengage in life."
-Ian Landry, MA, MSW, Case Manager
Life After Your Lover Walks Out: A Practical Guide is Book #1 in
the 10-Step Empowerment Series
|
You may like...
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
Ab Wheel
R209
R149
Discovery Miles 1 490
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
|