0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
  • R100 - R250 (1)
  • -
Status
Brand

Showing 1 - 1 of 1 matches in All Departments

Bedtime, Little Mouse (Paperback): Magali Mialaret Bedtime, Little Mouse (Paperback)
Magali Mialaret; Illustrated by Carmen Saldana
R160 Discovery Miles 1 600 Ships in 12 - 17 working days

Bedtime, Little Mouse is part lyrical bedtime picture story and part how-to guide for parents wanting to lull their own little ones into sleep. Little Mouse lives in a beautiful woodland, where she plays happily all day long. But, after one hot day, a storm gathers overhead. Little Mouse and her friends have to rush home to take shelter from the booming thunder, flashing lightning and pouring rain. When she tries to get to sleep that night, Little Mouse can't help but dwell on the scary storm raging outside. Luckily, Big Mouse is on hand to soothe her into a gentle sleep, using guided breathing, gentle meditation and reflection on all of the good things that happened during the day. After the bedtime story, parents and children can move on to the Mindful Bedtime Method. This mindfulness practice is developed specifically to help children relax and prepare for sleep. From noticing their breathing and the softness of their surroundings, to expressing gratitude for the day, these five mindful practices will help children develop a positive and healthy bedtime routine, which will have them relaxed and ready for bed. It is written by Magali Mialaret PgC, who used her background in applied neuroscience, stress management and yoga coaching to create a story that will develop good practice around bedtime routines and mindful reflection on emotions encountered during the day. It is brought to life with sweet and gentle illustrations by Carmen Saldana, illustrator of numerous picture book titles.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Asphalt Meadows
Death Cab For Cutie CD R246 R163 Discovery Miles 1 630
Cable Guys Controller and Smartphone…
R399 R349 Discovery Miles 3 490
First Aid Dressing No 3
R5 Discovery Miles 50
Loot
Nadine Gordimer Paperback  (2)
R383 R318 Discovery Miles 3 180
Loot
Nadine Gordimer Paperback  (2)
R383 R318 Discovery Miles 3 180
CritiCareŽ Sterile Gauze Swabs (75 x 75…
R3 Discovery Miles 30
Baby Dove Lotion Night Time
R80 Discovery Miles 800
The Papery A5 WOW 2025 Diary - Wolf
R349 R300 Discovery Miles 3 000
Lucky Metal Cut Throat Razer Carrier
R30 Discovery Miles 300
Uglies
Scott Westerfeld Paperback R265 R99 Discovery Miles 990

 

Partners