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Folks How to remain fit & cope up with modern lifeMantras for
the working women For the urban women, keeping a healthy body is
essential, yet it is not enough. Each one of us knows of people who
despite having been 'physically fit' have succumbed to diseases.
This requires detoxification of mind, body and soul. To be able to
achieve this, 'mentoring' your own mind, is the key.The book
focuses on the cause-effect relation of mental health, through a
mix of what is easily fathomable and achievable by the busy urban
woman, without having to set precious time aside marked for keeping
mentally, emotionally and spritually healthy.These include:
Everyday practice tips and activities Daily activities built into
urban living schedules Techniques to easy meditation, and
Guidelines on practical community serviceThe book address 6 mental
maladies, 6 emotional afflictions and 7 spiritual self-service
techniques that urban woman are commonly confronted with, through:
3 self-evaluation questionnaires 13 easy-to-follow step-wise action
flowcharts and diagrams 20 mentoring schedules, and 16 explanatory
tablesAbout the Author: Mamta Singh is a publishesd author of the
book Migranes For The Informed Woman. She is also a popular
freelance writer for several international magazines. She is
certified Fitness Instructor, Personal Trainer & Sports
Nutritionist through IFA, Florida USA. She is also an
NCFE-certified Holistic Health Therapist through SAC U.K. Mamta
also lead writes and holds Expert Author status in many
well-received health sites. Her upcoming book, Urban Woman's
Integrated Fitness Guide is scheduled to release by the end of this
year.
For the urban woman, keeping a healthy body is essential, yet it is
not enough. Each one of us knows of people who despite having been
'physically fit' have succumbed to diseases. This requires
detoxification of mind, body and soul. To be able to achieve this,
'mentoring' your own mind, is the key. This book focuses on the
cause-effect relation of mental health, through a mix of what is
easily fathomable and achievable by the busy urban woman, without
having to set precious time aside marked for keeping mentally,
emotionally and spiritually healthy. These include: Everyday
practice tips and activities; Daily activities built into urban
living schedules; Techniques to easy meditation; and, Guidelines on
practical community service. The book addresses 6 mental maladies,
6 emotional afflictions and 7 spiritual self-service techniques
that urban women are commonly confronted with, through: 3
self-evaluation questionnaires; 13 easy-to-follow step-wise action
flowcharts and diagrams; 20 mentoring schedules; and, 6 explanatory
tables.
Recent developments in DNA marker technologies have made it
possible to uncover a large number of genetic polymorphisms at the
DNA sequence level, and to use them as markers for evaluation of
the genetic basis for the observed phenotypic variability. The
molecular markers possess unique genetic properties and
methodological advantages that make them more useful and amenable
for genetic analysis compared to other genetic markers The commonly
used techniques are allozyme analysis, RFLP, RAPD, AFLP,
microsatellite typing, SNP and EST markers, etc. In present book,
three DNA markers i.e. microsatellite, mitochondrial DNA and SNPs,
along with their application in assessments of genetic variability
and inbreeding, parentage assignment, species and strain
identification, hybridization and marker assisted selection are
discussed in detail.
India is one among the 12-mega biodiversity countries which harbour
60-70% of the world's recorded biodiversity. With only 2.4% of land
area, India accounts for 7-8% of the recorded species of the world.
Out of approx 31600 fish species recorded worldwide, more than 2463
fish species are present in Indian water bodies. Mahseer is the
common name for several fresh water fish species of large scaled
barbels (genera Tor, Neolissochilus, and Naziritor in the family
Cyprinidae (carps) found in the Asian subcontinent and inhabits a
wide range of Indian river-systems and has high demand as food and
attraction for anglers as a sport fish. Mahseer are the most famous
game fish known for its fighting spirit. In this monograph,
cytogenetic profile of the 5 mahseer species has presented. Within
the framework of research on macro-evolutionary processes in this
species, which has not been characterized previously among
different species and geographically isolated populations,
information derived from simultaneous chromosomal localization and
nucleotide sequences of 45S and 5S ribosomal RNA presented and
discussed to better investigate the presence of discrete
species/population specific marker.
This book entitled - Formulation variables of Transdermal Drug
Delivery Systems: Gels Contains detailed formulation Study of drug
release behaviour and rheological properties of gels. inclusion of
ingredients such as hydroxy propyl cellulose, carboxy methyl
ccellulose, sodium lauryl sulphate, tween etc plays a important
role in drug release and formulation behaviour. The importance of
ingredients can be understand only after the precise delivery of
drug at a determined or predetermined rate.
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