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*A bestseller that's helped over 200,000 people; includes audio and worksheet downloads; updates feature the latest science and current resources. *A 10-step program that is scientifically supported--unlike most competing titles. *Used in pain clinics and hospitals. *New "Quick Skill" feature provides at least one "something to try right now" suggestion. *Mind-body approach addresses both medical and psychological aspects of pain. *From a board certified, respected authority.
*A bestseller that's helped over 200,000 people; includes audio and worksheet downloads; updates feature the latest science and current resources. *A 10-step program that is scientifically supported--unlike most competing titles. *Used in pain clinics and hospitals. *New "Quick Skill" feature provides at least one "something to try right now" suggestion. *Mind-body approach addresses both medical and psychological aspects of pain. *From a board certified, respected authority.
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