Whether you have a close relative with dementia, a history of high-risk factors for this condition, or a diagnosis of MCI (mild cognitive impairment) you may be concerned to know how personally 'at risk' you or a loved one is, and what you can do to 'dodge' what is definitely not inevitable. In this second edition of her highly regarded Essential Guide to Avoiding Dementia, Mary Jordan guides readers through the many factors associated with developing dementia and the science behind our current understanding, including: diet, exercise, trauma, pharmaceuticals, genetics, social isolation, sleep, neurological deficits such as hearing loss, insulin resistance and diabetes type 2. Based on her professional and personal experience of working, Mary offers a programme from which the individual reader can choose what works for them and their individual risks and circumstances.

The 'D' Word starts with the premise that Dementia is here to stay - a simple cure is not going to be found that will make it a condition of the past. As such it is a social problem, not a medical one. We have to learn to live with Dementia and, as it will affect nearly all of us either as carers or through eventually having the condition, become our own experts rather than relying on the inadequate response from medicine. The authors, based on their long experience of working together to support people affected by dementia, show us how to understand the biological reality of dementia (the brain is wasting away and no amount of memory medicine can restore what is gone); readjust our thinking about the condition so that we can accept rather than fear it; and gain the expertise to manage the problems we have now.

Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows that self-help through early intervention and preventative measures can hugely slow this down. The self-help measures in this book include memory aids, health and lifestyle changes, activities, therapies and technological aids. All of them are known to improve cognition and can be incorporated into daily life. Every measure is firmly based in current research, and this book is also applicable to those with early-stage dementia wishing to delay the onset of more severe cognitive impairment. Given the paramount importance of early intervention to prevent cognitive impairment worsening, this book is essential reading for any older individual wanting the best strategies to help with how to do this in practice.

"Tell me what to expect at each stage of dementia, and how to deal with it," Mary Jordan's clients frequently ask her. The advice she gives, one-to-one while working for a national dementia charity and in the workshops she runs for carers, forms the basis of this practical guide. In the Essential Carer's Guide to Dementia, Mary explains what you can expect when you receive a diagnosis of one of the many causes of dementia and what you can do to manage life going forward - how you can slow the progress of symptoms and how you can maximise available support. The earlier you start, the better you will be able to cope.

A compelling and masterful account, based on fresh reporting, of the investigation, impeachment, and acquittal of President Donald Trump, a ferocious political drama that challenged American democracy itself. In the spring of 2019, Speaker of the House Nancy Pelosi did not favor pursuing Trump's impeachment. Her view was: "He's just not worth it." But by September, after a whistleblower complaint suggesting that Trump had used his office for his political benefit, Pelosi decided to risk it. The impeachment inquiry led to charges of abuse of power and obstruction of Congress, a gamble that ultimately meant Trump would be the first impeached president on the ballot in US history. Pulitzer Prize-winning Washington Post reporters Kevin Sullivan and Mary Jordan have crafted a powerful, intimate narrative that concentrates on the characters as well as the dramatic events, braiding them together to provide a remarkable understanding of what happened and why. Drawing on the deep reporting of Post journalists as well as new interviews, Sullivan and Jordan deliver a crisp page-turner with exquisite detail and scenes. They put readers in the room for both sides of the now-famous phone call between Trump and Ukrainian president Volodymyr Zelensky on July 25, 2019, revealing the in-the-moment reactions of those listening to the call in Washington, as well as the tension in Kyiv, as aides passed notes to Zelensky while he was talking to Trump. Sullivan and Jordan deftly illuminate the aims and calculations of key figures. Pelosi's evolution from no to yes. Trump's mounting fury as "the I-word" became inevitable. Senate majority leader Mitch McConnell firmly telling Trump on the phone about the Senate trial: You need to trust me. Trump on Trial teems with unexpected moments. House member Elissa Slotkin, a Michigan Democrat, alone at the National Archives, walking amid the nation's founding documents, weighing her vote on impeachment. Fiery Republican congressman Matt Gaetz of Florida, a favorite Trump warrior, deciding to lead the storming of the secure room in the US Capitol basement, where witnesses were testifying. The authors paint vivid portraits of the men and women branded by the president's supporters as foes from the "deep state": Ukraine experts Fiona Hill and Lt. Col. Alexander Vindman; ambassadors Marie Yovanovitch and William Taylor. The narrative spools out amid Trump's nonstop tweeting and the infinite echo chamber of social media, which amplified both parties' messages in ways unknown during past impeachments. Sullivan and Jordan, aided by editor Steve Luxenberg, follow the story into the aftermath of Trump's acquittal and the president's payback for those whom he believed had betrayed him. The retributions took place as the nation reeled from a devastating pandemic and widespread protests about racial injustice, with another trial looming: the 2020 election.

For the estimated six million carers in the UK today, Mary Jordan has once again brought together a wealth of practical information, supported it with numerous sources of extra help, and illustrated the practical issues with personal stories that experienced carers will instantly recognize. Revised and updated to reflect the latest changes in financial, social and health care support, this Guide will continue to be an essential companion for anyone caring for a relative or friend, especially in the context of old age and/or dementia.

The #1 New York Times Bestseller A bestselling book that inspired the nation: "We have written here about terrible things that we never wanted to think about again . . . Now we want the world to know: we survived, we are free, we love life." Two women kidnapped by infamous Cleveland school-bus driver Ariel Castro share the stories of their abductions, captivity, and dramatic escape On May 6, 2013, Amanda Berry made headlines around the world when she fled a Cleveland home and called 911, saying: "Help me, I'm Amanda Berry. . . . I've been kidnapped, and I've been missing for ten years." A horrifying story rapidly unfolded. Ariel Castro, a local school bus driver, had separately lured Berry, Gina DeJesus, and Michelle Knight to his home, where he kept them chained. In the decade that followed, the three were raped, psychologically abused, and threatened with death. Berry had a daughter-Jocelyn-by their captor. Drawing upon their recollections and the diary kept by Amanda Berry, Berry and Gina DeJesus describe a tale of unimaginable torment, and Pulitzer Prize-winning Washington Post reporters Mary Jordan and Kevin Sullivan interweave the events within Castro's house with original reporting on efforts to find the missing girls. The full story behind the headlines-including details never previously released on Castro's life and motivations-Hope is a harrowing yet inspiring chronicle of two women whose courage, ingenuity, and resourcefulness ultimately delivered them back to their lives and families.

"Sets a standard for political storytelling with impeccable research and lively writing." --Kirkus Reviews (starred review) "Page-turning...riveting...colorful and detailed...a barometer of the health of our democracy." --Barbara McQuade, The Washington Post Two investigations. Two impeachments. Two acquittals. One president. The full story. Unprecedented. Unimaginable. Until Donald Trump's presidency. A year apart, two ferocious political dramas challenged American democracy. As Pulitzer Prize-winning Washington Post reporters Kevin Sullivan and Mary Jordan show in this gripping account, the two Trump impeachments and acquittals shared common threads: An American president, relentless in his drive to win re-election, willing to disregard the laws that limit his powers, no matter the cost. A divided Congress, split along party lines, unable to agree on whether Trump's actions met the Constitutional standard for removal from office. The Constitution itself, tested in ways that its framers had not anticipated. Trump's Trials is an expanded version of Trump on Trial, Sullivan and Jordan's compelling and masterful 2020 account of the first impeachment. That narrative, a crisp page-turner with exquisite detail and vivid scenes, deftly conveyed the calculations of the central figures, in particular Speaker of the House Nancy Pelosi and Republican Senate leader Mitch McConnell. The authors have added three new chapters, and revised others, to carry the narrative through the 2020 presidential election of Joe Biden; Trump's feverish attempts to overturn Biden's victory; his supporters' deadly attack on the Capitol as Congress was certifying the electoral votes; Trump's second impeachment and acquittal--but this time, with seven Republican senators voting against him. Sullivan and Jordan, aided by editor Steve Luxenberg, have written a fast-paced, authoritative account of the historic events that rocked America--an invaluable examination of what happened and why.

The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a supportive road map through the initial period of loss, and through the weeks and months that follow. The authors address not only the emotional and spiritual aspects of bereavement, but also important and often overlooked practical considerations such as dealing with wills and other paperwork, disposing of personal possessions, making arrangements for funerals and memorial services, coping with the anniversaries of a death and resolving family conflict. Drawing on many real examples, they offer compassionate, realistic advice on dealing with guilt and other negative emotions, as well as helpful guidance on how and when to break the news of a death to others, including to children, people with learning disabilities and people with dementia. This will be an invaluable guide for anyone who has experienced, or who is facing, a bereavement. It will also be of interest to professionals involved in supporting those who are bereaved, both as a source of helpful information and as a resource to recommend to clients.

Tells The Indian's Story. Not A Tale Of Blood, Thunder And War, But An Ethnological Study Of His Home Life, Manners And Religious Customs. It Tells Of His Arts, His Sciences And Of The Laws By Which He Lived Before The White Man Came, Bringing European Diseases, Strife, Alcohol And Death. It Was Only Then That The Indian Became The Vanishing American.

.".. Miranda Blight's fall into brokenness and her bizarre struggle to rise again ...the humor and romance are as riveting as the suspense..."

Miranda Blight's life is falling apart: her husband's a jerk, her handcrafted dolls don't sell, her body rebels. Following surgery, she butts heads with Mrs. Vic, her former evil nursing instructor, who continues to boss and manipulate, despite paralysis.

Pain and post-op drugs befuddle Miranda; she cannot escape Mrs. Vic's diabolical schemes to catch the woman's son-in-law, who may have killed his wife.

The further Miranda falls into the secrets and dangers of Mrs. Vic's life, the more she is challenged by quirky evidence, odd weapons and a confusing, handcontrolled wheelchair van; when Miranda is forced to drive this vehicle to the ends of Mrs. Vic's insane world, her own life splits wide open.

The winners of the 2003 Pulitzer Prize for international reporting tell the astonishing story of Mary Clarke. At the age of fifty, Clarke left her comfortable life in suburban Los Angeles to follow a spiritual calling to care for the prisoners in one of Mexico's most notorious jails. She actually moved into a cell to live among drug king pins and petty thieves. She has led many of them through profound spiritual transformations in which they turned away from their lives of crime, and has deeply touched the lives of all who have witnessed the depth of her compassion. Donning a nun's habit, she became Mother Antonia, renowned as "the prison angel," and has now organized a new community of sisters-the Servants of the Eleventh Hour--widows and divorced women seeking new meaning in their lives. "We had never heard a story like hers," Jordan and Sullivan write, "a story of such powerful goodness."

Born in Beverly Hills, Clarke was raised around the glamour of Hollywood and looked like a star herself, a beautiful blonde reminiscent of Grace Kelly. The choreographer Busby Berkeley spotted her at a restaurant and offered her a job, but Mary's dream was to be a happy wife and mother. She raised seven children, but her two unfulfilling marriages ended in divorce. Then in the late 1960s, in midlife, she began devoting herself to charity work, realizing she had an extraordinary talent for drumming up donations for the sick and poor.

On one charity mission across the Mexican border to the drug-trafficking capitol of Tijuana, she visited La Mesa prison and experienced an intense feeling that she had found her true life's work. As she recalls, "I felt like I had come home." Receiving the blessings of the Catholic Church for her mission, on March 19, 1977, at the age of fifty, she moved into a cell in La Mesa, sleeping on a bunk with female prisoners above and below her. Nearly twenty-eight years later she is still living in that cell, and the remarkable power of her spiritual counseling to the prisoners has become legendary.

The story of both one woman's profound journey of discovery and growth and of the deep spiritual awakenings she has called forth in so many lost souls, The Prison Angel is an astonishing testament to the powers of personal transformation.