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Let’s all Bee is a fun and interactive book that helps the under
5s self-regulate and learn calming tools as they read, listen,
communicate, wiggle and giggle. Children learn mindfulness
techniques from a variety of animal friends who show them core
skills that help them grow and thrive. Includes a set of 14 animal
finger puppets to cut out and play with.
The Imaginarium (a place devoted to the imagination) has
twenty-five chambers. Young people can walk through the corridors
of their mind and step into the Chamber of Boundaries, Chamber of
Acceptance, Chamber of Solutions and Chamber of Power. Here, they
will learn tools and techniques to help them negotiate their
thoughts and feelings. The Imaginarium is a powerful resource for
teens and young people, as well as for adults, to help them manage
their mental health, emotional health and well-being.
With more than100 magical pages to help children step into the
world of their imagination and feelings as they colour mindfully,
Colour ME includes prompts to encourage creative thinking and
discussion. Suitable for use at home, alone or with the family and
can be used in the classroom or after school activities. Mindful
colouring benefits: - Provides a brain break and gives the mind a
much needed rest from technology - Helps decrease anxiety and
stress and boosts moods - Helps improve concentration and help
children stay present and focussed in the moment
Have a giggle as you mix and match the words and make up your own
set of fantabulous affirmations. Great fun for all the family.
This book helps children open the door to the magic of their
imagination and gives them the keys to new and exciting
possibilities. By developing their imagination, children can
increase their ingenuity, creativity and ability to problem solve.
With 100,000 combinations of story visualisations, children will
have a different adventure each time they step through the portal
of their imagination.
What Can I Be Today is a self-read split-page book that
allows you to create your own positive affirmations. Flick through
its flaps to create your own positive personas --Â and their
amazing titles! What will you choose to be today? For children aged
4-9.
Manage emotions and self-regulate by mixing and matching different
combinations of relaxing affirmations with this self-read flap
book. An unlimited tool kit that allows you to mix and match
relaxation and mindfulness exercises --Â and create your own
story meditations. How many wonderful combinations can you make?
Relax Kids helps children manage their monsters of anxiety and
worry, deal with the dragons of anger and stress, and make friends
with their gremlins of grief and sadness.
An innovative book that helps children get in touch with a wide
range of inner qualities and values through creative meditation and
affirmations exercises. Examples include shoe of confidence, cloak
of protection, pen of appreciation and hat of happiness. Each
meditation takes a positive quality or value and shows children in
a creative and imaginative way how to develop that quality to
improve their own life. This book encourages children to enjoy
moments of calm and also helps develop their imaginations in a
world of electronic gadgets. Pants of Peace is perfect for parents
and teachers to read with children. The exercises are a toolkit to
help develop children's mental health and well-being. Regular
listening to these simple meditations can help children become more
self -aware, positive and confident. This book can be used at home
to help children relax or in the classroom. Ages 6+ The Relax Kids
series is currently available in Europe and will be available in US
from 2015. CD available at http://www.relaxkids.com/UK/Audio_CDs
52 colouring activities and cut out games and affirmation cards for
children Examples include kindness cards and various positive
affirmation cards to cut up and keep. There are also positive
games, family love cheques and colouring sheets. This colourful
book is bursting with fun and creativity and will keep children
busy whilst introducing them to positive values and qualities. An
ideal rainy day activity book for families who want to instil
positive values in their children. Ages 4-7 The Relax Kids series
is currently available in Europe and will be available in US from
2015. CD available at http://www.relaxkids.com/UK/Audio_CDs
Using guided meditations based around traditional stories this is a
gentle and fun way of introducing older children to the world of
meditation and relaxation. It is designed to counteract some of the
tensions with which we are all familiar at the end of a busy day,
and offer parent and children together some quality time to relax
and share. The meditations and visualisations aim to develop
children's imagination and provide them with skills that will be
invaluable for the rest of their life. For children aged 5 upwards.
The Relax Kids series is currently available in Europe and will be
available in US in 2015.
Social stories are a wonderful way for children to explore learning
and mindfulness. Children love to tell stories, role-play stories
and teach others what they learn from stories. Research supports
that mindful meditation calms the brain, inspires creativity and
enhances cognitive and social-emotional skills. The reflections in
'The Magic Box' incorporate simple relaxation exercises and
visualizations designed to improve children's self-esteem and
confidence and reduce stress and anxiety. Practiced regularly,
these exercises can have a profound effect on children's mental,
emotional and physical wellbeing.
How to be Happy is a scrap book bursting with positive ideas,
simple and economical activities and fun games. Each page includes
colourful pictures and diagrams to explain the activity in simple
child-like language. This book is full of interesting ways to
relax, have fun and be happy. It encourages spirituality for young
children. Each chapter is a different activity such as how to make
peace pebbles, how to make a chill out corner, how to be kind, how
to relax, how to manage stress, how to write a personal prayer, how
to make worry dolls. The book is written in child language and so
would be easily accessible to young families. It makes it easy for
families to embrace simple spirituality, acts of kindness and
spiritual activities. The book is designed to bring families
together and allow children to enjoy spending quality time with
their parents. It aims to help children manage their worries,
anxiety and emotions whilst helping them grow up to be confident
and happy. Ages 4-7 The Relax Kids series is currently available in
Europe and will be available in US from November 2014. CD available
at http://www.relaxkids.com/UK/Audio_CDs
Using well known and loved fairy stories this is a gentle and fun
way of introducing children to the world of meditation and
relaxation. It is designed to counteract some of the tensions with
which we are all familiar at the end of a busy day, and offer
parent and children, from 3 upwards, together some quality time to
relax and share. The meditations and visualisations aim to develop
children's imagination and provide them with skills that will be
invaluable for the rest of their life. Using 52 fairy stories and
nursery rhymes like flying on Aladdin's magic carpet, climbing
Jack's beanstalk, flying through the air like Peter Pan, swimming
in the ocean with the Little Mermaid, asking a question of the
Wizard of Oz, listening to the sounds of the forest with Snow
White, and many others, children are encouraged to go on magical
journeys in the mind. For children aged 3 upwards. The Relax Kids
series is currently available in Europe and will be available in US
in 2015. CD available at http://www.relaxkids.com/UK/Audio_CDs
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Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
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