From the Academy Award®-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction. I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life's challenges - how to get relative with the inevitable - you can enjoy a state of success I call 'catching greenlights.' So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it's medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot's license, going to church without having to be born again, and laughing through the tears. It's a love letter. To life. It's also a guide to catching more greenlights-and to realising that the yellows and reds eventually turn green too. Good luck.

ward-winning historical drama starring Matthew McConaughey and Jared Leto. Rodeo cowboy and homophobic redneck Ron Woodroof (McConaughey)'s life is transformed drastically when a work-related accident results in him being diagnosed with AIDS. Given a life-expectancy of 30 days by his doctors, Ron initially continues his life in a state of denial but as the clock keeps ticking he becomes more and more interested in the background of the disease and its treatments.

Learning that FDA-unapproved drugs are freely available over the border in Mexico, he takes matters into his own hands and begins transporting them into the United States. As word gets out about Ron's new venture, he is introduced to the local homosexual community and together with his new transgendered friend Rayon (Leto) he establishes the 'Dallas Buyers Club' which offers treatments to those in need. However, with the success of his business comes the attention of the FDA and local drug enforcement and he is soon engaged in a battle with the authorities who want to shut down the club.

The film was nominated for six Academy Awards and won three, including Best Actor (McConaughey) and Best Supporting Actor (Leto). Both actors also received the corresponding accolades at the Golden Globes.

Matthew McConaughey stars in this drama directed by Stephen Gaghan. Desperate for a lucky break, struggling businessman Kenny Wells (McConaughey) teams up with geologist Michael Acosta (Édgar Ramírez) to search for gold in the uncharted jungles of Indonesia. After finding what they believe to be a potentially lucrative site, the pair begin mining and looking for investment. However, as their profits and notoriety rise, they begin to attract unwanted attention from rival investors and agents from the FBI. The cast also includes Bryce Dallas Howard, Corey Stoll and Toby Kebbell.

From the Academy Award®-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction.

I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.

Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life's challenges - how to get relative with the inevitable - you can enjoy a state of success I call 'catching greenlights.'

So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops.

Hopefully, it's medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot's license, going to church without having to be born again, and laughing through the tears.

It's a love letter. To life.

It's also a guide to catching more greenlights-and to realising that the yellows and reds eventually turn green too.

Good luck.

The Academy Award -winning actor, father of three, and bestselling author of Greenlights distils more than three decades of journaling experience to help you reflect, seek clarity, and forge your own path with this life-changing practice.

Greenlights: Your Journal, Your Journey is a guided companion to the #1 New York Times bestselling memoir Greenlights, filled with prompts, pithy quotes, adages, outlaw wisdom, and advice on how to live with greater satisfaction from Matthew McConaughey.

Matthew has been writing in journals since he was fifteen years old. His adventures have taken him from Texas to Australia, from Mali to Peru-and he has chronicled them all. In this authentic, unconventional journal, the prompts encourage going inside: remembering, reflecting, and musing, and also going outside: adventuring, taking risks, and dreaming big. Who could be a better guide for seekers setting out on the road to understanding their lives inside and out, past, present, and future?