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Delicious, wholesome, life-friendly recipes to help you eat well, every
day.
With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a
practical cookbook for time-poor people who want to cut back on
ultra-processed foods, with healthy, veg-packed food that’s quick,
convenient and tasty.
Research has shown that ultra-processed foods have been linked to
high-blood pressure, heart disease and other serious illnesses, yet the
average person in the UK gets a whopping 56% of their calories from
UPFs. Here, Melissa Hemsley provides simple, doable and delicious
recipes to help you tackle those tricky problem areas – on-the-go
breakfasts, working lunches, snacks and sweet treats – as well as
chapters on batch cooking, traybakes and 30 minute meals. She’s also
includes tips on what to look out for when trying to avoid UPFs, making
this your new go-to book for everyday cooking.
With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and
Take-To-Work White Bean Chilli, as well as ideas to help you stay on
top of the week’s shopping and cooking, Real Healthy provides easy and
nourishing alternatives to help you reduce the amount of UPFs that end
up on your plate.
A stunning reimagining of Tristan and Isolde set in a dystopian world woven with magic. An incredibly addictive debut YA enemies-to-lovers romantasy.
‘I couldn’t turn the pages fast enough!’ Alwyn Hamilton
‘Magical, romantic and deeply nostalgic’ Sarah Underwood
It’s been thirty-seven years since the Republic was destroyed. Now, the five clans and the Kingsland fight for control.
Isadora, daughter of the clans’ leader, risks her life on the battlefield to help injured clan soldiers. But when she stops an attack from Tristan, a Kingsland assassin, his soldiers shoot her with a poisoned arrow. As Isadora lies dying, Tristan does the unimaginable: he offers to save her life using a rare magic.
Yet, in choosing to live, Isadora is unknowingly bound to the mysterious Tristan, through a magical connection that could allow him access to her emotions, her deepest memories and the very information he needs to destroy the clans …
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Remedial Magic
Melissa Marr
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R461
Discovery Miles 4 610
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Ships in 10 - 15 working days
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Bonding
Melissa Franklin
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R519
R472
Discovery Miles 4 720
Save R47 (9%)
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Ships in 9 - 17 working days
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For courses in Motivation An engaging approach that makes
motivation science accessible and relevant Revel Motivation Science
presents classic and contemporary approaches to the study of
motivation in a way that is fun, dynamic, and relevant to students'
lives. Combining insights from psychology, education, health,
business, and sports, authors Edward and Melissa Burkley emphasize
the influences of cognitive, emotional, social, and biological
processes upon motivation. Using simple, engaging language,
real-world examples, and compelling pedagogical features, the text
helps students see how they can apply concepts from the field to
achieve their own life goals. NOTE: This ISBN is for a Pearson
Books a la Carte edition: a convenient, three-hole-punched,
loose-leaf text. In addition to the flexibility offered by this
format, Books a la Carte editions offer students great value, as
they cost significantly less than a bound textbook. Motivation
Science is also available via Revel (TM), an interactive learning
environment that enables students to read, practice, and study in
one continuous experience.
Incorporate hands-on lab activities that integrate STEAM concepts
with 180 days of daily practice! This invaluable resource provides
weekly STEAM activities that improve students critical-thinking
skills, and are easy to incorporate into any learning environment.
Students will explore STEAM concepts through the inquiry process
with hands-on lab activities. Each week introduces a STEAM problem,
need, or phenomena that they will address through a guided
step-by-step challenge. Aligned to Next Generation Science
Standards (NGSS) and state standards, this resource includes
digital materials. Provide students with the skills they need to
develop problem-solving skills with this essential resource!
This book provides an introduction to socio-legal forms of
mitigation in capital sentencing. It helps mitigation specialists,
defense investigators, social scientists, and lawyers in developing
socio-cultural themes of mitigation. It examines scientific
formulations, concepts, and frameworks for structuring social
history investigations and assessments of moral culpability. A
fundamental aim of this handbook was to provide mitigation
professionals not only with an understanding of the context of
mitigation in criminal justice thinking, but also ways of
contextualizing issues of blame and culpability. Cases are used to
illustrate how to identify, evaluate and present mitigation
evidence in assessing issues of culpability in the mitigation of
punishment in death penalty cases. It also exposes mitigation
professionals to recent developments in the social sciences with
implications for assessing issues of practical rationality,
diminished volition, unfortunate forms of socialization, criminal
propensities, socio-cultural deprivation, and gang involvement.
These topics are linked with legal and philosophical conceptions of
moral culpability that offer mitigation professionals new ways of
thinking about both proximal and remote forms of mitigation. These
socially oriented lenses, used in examining these concepts and
legal issues, offer alternative ways of thinking about issues of
capacity, choice and character in assessing diminished forms of
moral culpability. The book concludes with recommendations for
future research and other strategies for promoting the improvement
of practice in the field of capital mitigation. Unlike other books
on death penalty mitigation, this book examines issues of relevance
to social scientists, as well as mental health professionals. In
fact, it is one of the only books written on the subject that
includes opportunities for the inclusion of expert testimony on
socio-legal matters by social criminologists, sociologists, social
psychologists, and social workers.
From the frontlines of the COVID crisis to the real events behind
the meteoric rise and unfathomable fall of Governor Andrew Cuomo,
one of the most powerful women in New York State government history
shares her gripping and candid story for the first time. When
COVID-19 hit the United States, New York governor Andrew Cuomo was
thrust onto the national stage, hailed around the globe for his
leadership. Alongside him every step of the way, Melissa DeRosa
quickly became a household name. In her riveting memoir, DeRosa
details her journey as a young woman in politics rising to the
highest levels of government, writing with raw honesty and
vulnerability about the personal challenges she faced—a failing
marriage, infertility, death threats, misogyny—while navigating
unprecedented professional landmines along the way. DeRosa gives
readers a front-row seat to the white-knuckle ride from the
epicenter of the deadliest pandemic in US history to the
never-before-told story behind the #MeToo scandal that rocked a
nation and brought down a governor. Perfect for readers of Huma
Abedin’s Both/And, Marie Yovanovitch’s Lessons from the Edge,
Katie Couric’s Going There, and Katy Tur’s Rough Draft,
What’s Left Unsaid is a powerful story of resilience in the face
of adversity. DeRosa’s unvarnished political memoir provides
fascinating, behind-the-scenes access to the inner workings of
state and US government during one of the most consequential
periods in our nation’s history—bringing readers into room
after room where decisions are made, hardball politics unfold, and
crises play out.
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Strange Hill High (DVD)
Emma Kennedy, Doc Brown, Richard Ayoade, Caroline Aherne, Marc Silk, …
1
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R36
Discovery Miles 360
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Out of stock
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British children's animated series written by Josh Weinstein, who
has previously worked on 'The Simpsons' and 'Futurama'. The series
is set in and around a high school where strange events take place
and follows the students of the school as they try to make sense of
the bizarre occurrences. The pupils at the school include Becky
Butters (voice of Emma Kennedy), a studious girl who nonetheless
struggles with logic, and Mitchell Tanner (Doc Brown), a lively boy
who would much rather be playing with his friends than stuck in a
classroom. The voice cast also includes Richard Ayoade, Caroline
Aherne and Marc Silk.
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Going Dark
Melissa de la Cruz
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R315
Discovery Miles 3 150
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Ships in 10 - 15 working days
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From #1 New York Times bestselling author Melissa de la Cruz comes
a ripped-from-the-headlines new adult mystery about all the missing
girls who fall off the radar... #WhereisAmeliaAshley The Influencer
Amelia Ashley shares everything with her followers - her favorite
hole-in-the-wall restaurants, her best fashion tips, and her
European trip-of-a-lifetime with her hot boyfriend. The Boyfriend
Josh has no choice but to return home without Amelia after she
abandons him in Rome. He has no clue where she went or how her
blood got in his suitcase. Why won't anyone believe him? The Hacker
To Harper Delgado, Amelia Ashley is just another missing white girl
whipping up a media frenzy. But with each digital knot she
untangles about the influencer, Harper wonders: who is Amelia
Ashley? The Other Girl Two years ago, another girl went missing,
one who never made headlines or had a trending hashtag. The Truth
Amelia's disappearance has captured the world's attention. What
comes next? Watch this space...
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Carmen and Grace
Melissa Coss Aquino
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R481
Discovery Miles 4 810
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Ships in 10 - 15 working days
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"Aquino's debut novel explores complex ideas: how things that are
threatening can also be attractive and whether a debt is owed to
the people and places that shaped you."-- WASHINGTON POST "I was
crying like I lost my best friend as I finished. . . . This book is
an act of love . . . It will break you apart and remind you that we
can all be put back together again, stronger, and wiser than
before." -- XOCHITL GONZALEZ, New York Times bestselling author of
Olga Dies Dreaming An emotionally riveting coming-of-age drama
about two cousins lured into the underground drug trade at a young
age and the inextricable ties that bind them, as one woman seeks
power and the other seeks a way out--the debut of a vibrant and
stunningly original new voice in fiction. Carmen and Grace have
been inseparable since they were little girls--more like sisters
than cousins, survivors of a childhood marked by neglect and
addiction and a system that never valued them. For too long, all
they had was each other. That is, until Doña Durka swept into
their lives and changed everything, taking Grace into her home,
providing stability and support, and playing an outsize role in
Carmen's upbringing too. Durka is more than a beneficent force in
their Bronx neighborhood, though. She's also the leader of an
underground drug empire, a larger-than-life matriarch who
understands the vital importance of taking what power she can in a
world too often ruled by violent men. So, when Durka dies suddenly
under mysterious circumstances, Carmen and Grace's lives are thrown
into chaos. Grace has been primed to take over and has grand plans
to expand the business. While Carmen is ready to move on--from the
shadow of Durka and her high expectations and, most of all, from
always looking over her shoulder in fear. She's also harboring a
secret: she's pregnant and starting to show, and desperate to build
a new life before the baby arrives. But how can Carmen leave the
only family she's ever known--this tight sisterhood of women known
as the D. O. D., a group of lost girls turned skilled professionals
under Durka's guiding hand, all bonded in their spirituality and
merciless support for one another--especially now, when outside
threats are circling, and Grace's plans are speeding recklessly
forward? As tough and tender as its main characters, Carmen and
Grace will grab readers from the first page with its raw beauty,
depth of feeling, and heart-pounding plot. A moving meditation on
the choices of women and the legacy of violence, it's a
devastatingly wise and intimate story about the bonds of female
friendship, ambition, and found family. "Melissa Coss Aquino
brilliantly delivers a loving novel with characters you are
inspired to ride or die with. . . . If you love reading novels
about creative, ambitious, and relentless women who are committed
to community and making a way out of no way, read this book!" --
ANGIE CRUZ, author of How Not to Drown in a Glass of Water and
Dominicana "Electric, heartrending, and exceptionally tender . . .
Every sentence of Melissa Coss Aquino's debut feels acute and
deliberate, a shard of glass held up to the light." -- DANYA
KUKAFKA, bestselling author of Notes on an Execution
Maak jou kind gereed vir hulle eerste skooldag! Hierdie
flappie-avontuur bevat 50 flappies en prettige rymteks.
In this book from the critically acclaimed, multimillion-copy
bestselling Little People, BIG DREAMS series, discover the life of
Stevie Wonder, the genius behind some of the world’s best-loved
songs. At just 8 years old, it was clear that Steveland Judkins was
going to be a star. Renamed Stevie Wonder for his astonishing
talent on the piano and other instruments, he wrote and performed
some of the biggest hits of the 1970s. Stevie became known for his
inventiveness, his soulful voice and the social commentary in his
lyrics. He is a UN Messenger of Peace and remains one of the music
world’s most iconic figures. This inspiring book features stylish
and quirky illustrations and extra facts at the back, including a
biographical timeline with historical photos and a detailed profile
of the great musician’s life. Little People, BIG DREAMS is a
bestselling biography series for kids that explores the lives of
outstanding people, from designers and artists to scientists and
activists. All of them achieved incredible things, yet each began
life as a child with a dream. This empowering series of books
offers inspiring messages to children of all ages, in a range of
formats. The board books are told in simple sentences, perfect for
reading aloud to babies and toddlers. The hardback and paperback
versions present expanded stories for beginning readers. With
rewritten text for older children, the treasuries each bring
together a multitude of dreamers in a single volume. You can also
collect a selection of the books by theme in boxed gift sets.
Activity books and a journal provide even more ways to make the
lives of these role models accessible to children. Inspire the next
generation of outstanding people who will change the world with
Little People, BIG DREAMS! Â
In this book from the critically acclaimed Little People, BIG
DREAMS series, discover the life of Queen Elizabeth II, the
longest-reigning monarch of modern times. Little Elizabeth loved
dogs and horses and dreamt of living on a farm. But, one day, she
heard chants on the streets. Her uncle Edward had renounced the
crown, which meant her father would be the next king, and she
heiress to the throne. From that day on, she had to learn how to
one day be the queen. When she was only 13, World War Two broke out
across the globe. Elizabeth bravely served as an ambulance driver,
and after the war ended, she fell in love with and married the
charming Prince Philip. In 1952, she was crowned Queen of the
United Kingdom, and for the next 70 years she would serve as a
beacon of continuity, looking after her subjects and serving the
country she reigned over. This moving book features stylish and
quirky illustrations and extra facts at the back, including a
biographical timeline with historical photos and a detailed profile
of the monarch's life. Little People, BIG DREAMS is a bestselling
series of books and games that explore the lives of outstanding
people, from designers and artists to scientists and activists. All
of them achieved incredible things, yet each began life as a child
with a dream. This empowering series offers inspiring messages to
children of all ages, in a range of formats. The board books are
told in simple sentences, perfect for reading aloud to babies and
toddlers. The hardback versions present expanded stories for
beginning readers. Boxed gift sets allow you to collect a selection
of the books by theme. Matching games and other fun learning tools
provide even more ways to make the lives of these role models
accessible to children . Inspire the next generation of outstanding
people who will change the world with Little People, BIG DREAMS!
In this bold and exhilarating mix of memoir and writing guide,
Melissa Febos tackles the emotional, psychological, and physical
work of writing intimately while offering an utterly fresh
examination of the storyteller's life and the challenges it
presents. How do we write about the relationships that have formed
us? How do we describe our bodies, their desires and traumas? What
does it mean to have your writing, or living, dismissed as
"navel-gazing"-or else hailed as "so brave, so raw"? And to whom,
in the end, do our most intimate stories belong? Drawing on her
journey from aspiring writer to acclaimed author and writing
professor-via addiction and recovery, sex work and academia-Melissa
Febos has created a captivating guide to the writing life, and a
brilliantly unusual exploration of subjectivity, privacy, and the
power of divulgence. Candid and inspiring, Body Work will empower
readers and writers alike, offering ideas-and occasional notes of
caution-to anyone who has ever hoped to see their true self
reflecting back from the open page. -- .
Voted BEST BOOK SERIES by Supportive Business Moms, UK In SISTERS
IN WHITE... Danica and Kaylie Snow are about to celebrate the
biggest day of their lives--their double wedding--on an island in
the Bahamas. But no wedding is complete without a little family
drama. The two sisters aren't ready to face the father they haven't
seen since he divorced their mother and moved away to marry his
mistress, and live with Lacy, the half sister they've never met.
While Danica has exchanged letters and phone calls with Lacy,
Kaylie has fervently tried to pretend she doesn't exist. Lacy is
sweet, fun, and nearly a mirror image of Kaylie. To make matters
worse, not only is Lacy looking forward to meeting her sisters, but
she idolizes them, too. As the countdown to the wedding date ticks
on, their parents are playing a devious game of revenge, and
there's a storm brewing over the island, threatening to cancel
their perfect wedding. The sisters are about to find out if the
bond of sisterhood really trumps all. SISTERS IN WHITE is part of
the Love in Bloom series. While SISTERS IN WHITE can be read as a
stand-alone novel, for even more reading enjoyment you may want to
read the entire Love in Bloom series in series order. READ THE FULL
LOVE IN BLOOM SERIES: SNOW SISTERS: Sisters in Love, Sisters in
Bloom, Sisters in White THE BRADENS (Weston, CO): Lovers at Heart,
Destined for Love, Friendship on Fire, Sea of Love, Bursting with
Love, Hearts at Play THE BRADENS (Trusty, CO): Taken by Love, Fated
for Love, Romancing My Love, Flirting with Love, Dreaming of Love,
Crashing into Love THE BRADENS (Peaceful Harbor, MD): Healed by
Love (Nate), Surrender My Love Coming Soon - River of Love THE
REMINGTONS: Game of Love, Stroke of Love, Flames of Love, Slope of
Love, Read, Write, Love Coming Soon - Touched by Love SEASIDE
SUMMERS: Seaside Dreams, Seaside Hearts, Seaside Sunsets, Seaside
Secrets, Seaside Nights, Seaside Embrace Coming Soon - Seaside
Lovers THE RYDERS: Seized by Love Coming Soon - Claimed by Love,
Chased by Love
Voted BEST BOOK SERIES by Supportive Business Moms, UK **BONUS**
Includes the first chapter of SISTERS IN WHITE. In SISTERS IN
BLOOM... Kaylie Snow has always been the fun, flirty, pretty
sister. Now her burgeoning baby bump, hormone-infused emotions, and
faltering singing career are sending her into an unexpected
identity crisis. Watching her older sister, Danica, glide through a
major career change and a new relationship with the grace of a
ballerina, Kaylie's insecurities rise to the forefront--and her
relationship with fiance Chaz Crew is caught in the crossfire. Chaz
Crew has everything he's ever wanted: a lovely fiancEe, a baby on
the way, and soon, the film festival he owns will host its biggest
event ever. When he's called away to woo the festival's largest
sponsor--and the lover he's never admitted to having--secrets from
his past turn his new life upside down. With her baby shower around
the corner and her fiance's big event looming, the pressure is on
for Kaylie to pull herself together--and for Chaz to right his
wrongs. In a few short weeks, the couple who had it all figured out
will learn things about life and love that may change their
minds--and their hearts. SISTERS IN BLOOM is part of the Love in
Bloom series. While SISTERS IN BLOOM can be read as a stand-alone
novel, for even more reading enjoyment you may want to read the
entire Love in Bloom series in series order. READ THE FULL LOVE IN
BLOOM SERIES: SNOW SISTERS: Sisters in Love, Sisters in Bloom,
Sisters in White THE BRADENS (Weston, CO): Lovers at Heart,
Destined for Love, Friendship on Fire, Sea of Love, Bursting with
Love, Hearts at Play THE BRADENS (Trusty, CO): Taken by Love, Fated
for Love, Romancing My Love, Flirting with Love, Dreaming of Love,
Crashing into Love THE BRADENS (Peaceful Harbor, MD): Healed by
Love (Nate), Surrender My Love Coming Soon - River of Love THE
REMINGTONS: Game of Love, Stroke of Love, Flames of Love, Slope of
Love, Read, Write, Love Coming Soon - Touched by Love SEASIDE
SUMMERS: Seaside Dreams, Seaside Hearts, Seaside Sunsets, Seaside
Secrets, Seaside Nights, Seaside Embrace Coming Soon - Seaside
Lovers THE RYDERS: Seized by Love Coming Soon - Claimed by Love,
Chased by Love
Voted BEST BOOK SERIES by Supportive Business Moms, UK "I highly
recommend this book to fans of Nora Roberts (one of my personal
faves) and fans of a sweet story filled with heat and heart." -Tia
Bach "Mom in love with fiction" (on Sisters in Love) "A beautiful
story about love and self-growth and finding that balance to
happiness. Powerfully written and riveting from beginning to end."
-National bestselling author, Jane Porter **BONUS** Includes the
first chapter of SISTERS IN BLOOM In SISTERS IN LOVE... Danica Snow
has always been the smart, practical, and appropriate sister. As a
therapist, she prides herself on making reasonable, conservative
choices, even if a bit boring, and as part of the Big Sister
Program, she has little time for anything more in her life. Blake
Carter is a player. He never gets bored of conquering women, and
with his sexy good looks and successful lifestyle, he has no
trouble finding willing participants. When his friend and business
partner dies in a tragic accident, he suddenly, desperately, wants
to change his ways. The problem is, he doesn't know how to stop
doing what he does best. When Blake walks into Danica's office, the
attraction between them is white hot, but Danica isn't the type to
give into the heat and risk her career. Danica's desire sets her on
a path of self-discovery, where she begins to question every
decision she's ever made. Just this once, Danica wants to indulge
in the pleasures of life she's been so willingly ignoring, but with
her Little Sister in turmoil and her biological sister's
promiscuousness weighing heavily on her heart, she isn't sure it's
the right time to set her desires free. While SISTERS IN LOVE can
be read as a stand-alone novel, for even more reading enjoyment you
may want to read the entire Love in Bloom series. READ THE FULL
LOVE IN BLOOM SERIES: SNOW SISTERS: Sisters in Love, Sisters in
Bloom, Sisters in White THE BRADENS (Weston, CO): Lovers at Heart,
Destined for Love, Friendship on Fire, Sea of Love, Bursting with
Love, Hearts at Play THE BRADENS (Trusty, CO): Taken by Love, Fated
for Love, Romancing My Love, Flirting with Love, Dreaming of Love,
Crashing into Love THE BRADENS (Peaceful Harbor, MD): Healed by
Love (Nate), Surrender My Love Coming Soon - River of Love THE
REMINGTONS: Game of Love, Stroke of Love, Flames of Love, Slope of
Love, Read, Write, Love Coming Soon - Touched by Love SEASIDE
SUMMERS: Seaside Dreams, Seaside Hearts, Seaside Sunsets, Seaside
Secrets, Seaside Nights, Seaside Embrace Coming Soon - Seaside
Lovers THE RYDERS: Seized by Love Coming Soon - Claimed by Love,
Chased by Love
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Loot
Nadine Gordimer
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Discovery Miles 3 620
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