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Showing 1 - 5 of 5 matches in All Departments

The Twinkle In My Wrinkle (Paperback): Melodie De Jager The Twinkle In My Wrinkle (Paperback)
Melodie De Jager
R175 R137 Discovery Miles 1 370 Save R38 (22%)
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Ships in 5 - 10 working days

The Twinkle In My Wrinkle is a practical guide written in a light conversational tone whilst addressing common challenges associated with aging.

For example:

  • Adapting to change
  • Negativity
  • Depression
  • Eating Habits
  • Decreasing Energy Levels
  • Memory Loss
  • Fearing A Fall
  • Children and grandchildren with differing priorities and lifestyles
  • Dealing With Feelings of worthlessness.

Pictures clearly illustrate movements and techniques, making it simple and user friendly. Included in the book is a poster with Mind Moves exercises grouped together to address the above mentioned challenges.

Gravity (Paperback): Melodie De Jager, Efimov, Victoria Efimova Gravity (Paperback)
Melodie De Jager, Efimov, Victoria Efimova
R575 Discovery Miles 5 750
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Ships in 10 - 15 working days
Brain development milestones and learning (Paperback): Melodie De Jager Brain development milestones and learning (Paperback)
Melodie De Jager
R742 Discovery Miles 7 420
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Ships in 10 - 15 working days
Mind moves - Removing barriers to learning (Paperback): Melodie De Jager Mind moves - Removing barriers to learning (Paperback)
Melodie De Jager
R439 Discovery Miles 4 390
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Ships in 10 - 15 working days
Play Learn Grow - Birth to 3 (Paperback): Melodie De Jager Play Learn Grow - Birth to 3 (Paperback)
Melodie De Jager
R739 Discovery Miles 7 390
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Ships in 10 - 15 working days
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