Women have consistently been left out of the official writing of Lebanese history, and nowhere is this more obvious than in writing on the Lebanese Civil War. As more and more histories of the war begin to circulate, few include any in-depth discussion of the multiple roles women played in wartime Lebanon. Fewer still address the essential issues of women's work and their creative production, such as literature, performance art, and filmmaking. Developed out of a larger oral history project collecting and archiving the ways in which women narrated their experiences of the Lebanese Civil War, this book focuses on a wide range of subjects, all framed as women telling their "war stories." Each of the six chapters centers on women who worked or created art during the war, revealing, in their own words, the challenges, struggles, and resistance they faced during this tumultuous period of Lebanese history.

Women have consistently been left out of the official writing of Lebanese history, and nowhere is this more obvious than in writing on the Lebanese Civil War. As more and more histories of the war begin to circulate, few include any in-depth discussion of the multiple roles women played in wartime Lebanon. Fewer still address the essential issues of women's work and their creative production, such as literature, performance art, and filmmaking. Developed out of a larger oral history project collecting and archiving the ways in which women narrated their experiences of the Lebanese Civil War, this book focuses on a wide range of subjects, all framed as women telling their "war stories." Each of the six chapters centers on women who worked or created art during the war, revealing, in their own words, the challenges, struggles, and resistance they faced during this tumultuous period of Lebanese history.

Fitness is hard. Very hard. Everyone knows it is, but everyone is also willing to risk time and money on the mythology of easy fitness. If anyone, ANYONE, tells you that there is an "EASY" way to fitness, they just want your money. FIT is a book about how to get fit. It defines what fitness is in measurable, observable, and real-world terms. There is no mumbo-jumbo, just facts, practical information, and a logical approach to creating fitness from the first day of training through the day you reach your goal in fitness. No other training resource provides the reader the programming basics to specialize in one component of fitness or seamlessly program for comprehensive fitness and take the trainee from beginner to intermediate then to advanced and beyond - it's a book for a lifetime of training. Exercise is dangerous - from 1 yard to 100 miles, 1 pound to half a ton, on land, in the water, on a bike - hazards abound and you need to pay attention to what your body tells you. But the body can adapt to much more than we give it credit for. If you use the concepts in FIT - no excuses, no whining, no shortcuts - and just get to the gym, garage, or wherever, and train hard, you will amaze yourself with results and how fast they are earned.

Black-Arab political and cultural solidarity has had a long and rich history in the United States. That alliance is once again exerting a powerful influence on American society as Black American and Arab American activists and cultural workers are joining forces in formations like the Movement for Black Lives and Black for Palestine to address social justice issues. In Breaking Broken English, Hartman explores the historical and current manifestations of this relationship through language and literature, with a specific focus on Arab American literary works that use the English language creatively to put into practice many of the theories and ideas advanced by Black American thinkers. Breaking Broken English shows how language is the location where literary and poetic beauty meet the political in creative work. Hartman draws out thematic connections between Arabs/Arab Americans and Black Americans around politics and culture and also highlights the many artistic ways these links are built. She shows how political and cultural ideas of solidarity are written in creative texts and emphasizes their potential to mobilize social justice activists in the United States and abroad in the ongoing struggle for the liberation of Palestine.

Black-Arab political and cultural solidarity has had a long and rich history in the United States. That alliance is once again exerting a powerful influence on American society as Black American and Arab American activists and cultural workers are joining forces in formations like the Movement for Black Lives and Black for Palestine to address social justice issues. In Breaking Broken English, Hartman explores the historical and current manifestations of this relationship through language and literature, with a specific focus on Arab American literary works that use the English language creatively to put into practice many of the theories and ideas advanced by Black American thinkers. Breaking Broken English shows how language is the location where literary and poetic beauty meet the political in creative work. Hartman draws out thematic connections between Arabs/Arab Americans and Black Americans around politics and culture and also highlights the many artistic ways these links are built. She shows how political and cultural ideas of solidarity are written in creative texts and emphasizes their potential to mobilize social justice activists in the United States and abroad in the ongoing struggle for the liberation of Palestine.