Exercise Personal Training 101 provides a message of empowerment for personal trainers who believe in the holistic development of their clients. The key philosophy of the book is to help personal trainers of exercise to empower their clients with good problem- solving and decision-making skills concerning their health and well-being. Good personal trainers become great personal trainers when they practise HELP with their clients and help them to become better problem-solvers and decision makers rather than telling them what to do, by offering sound and scientifically-based information that is personalised and appropriate. Personal exercise training books that address associated issues of the profession are rare and not easily available. Many personal trainers are self-taught, do not have the required qualifications and are motivated by the amount of money that they can make rather than the health and well-being of clients. Readers will learn what makes a good personal trainer and those who are in the profession can benefit by equipping themselves with the knowledge, skills and attitudes that will make them a great exercise personal trainer. Excellent personal trainers can be lifestyle and wellness coaches who are renowned for their great listening skills and high emotional quotient. They exceed client expectations at every opportunity. Special features in the book include concept statements, strategies for action, technology updates, in the news, key points and technical jargon, web-resources and follow-up references. The book is a must-read whether you are starting out in personal training or you are an experienced personal trainer.

Sport Science and Studies in Asia encourages readers to be reflective practitioners, as students or researchers, or thinkers of sports, to be independent seekers of future sport knowledge, and yet mindful and grounded in a full knowledge and awareness of the social, cultural and country-specific nuances of sports. It invites discussions and debates on a diversity of topics covered, and is suitable text for undergraduate and graduate study of sports in Asia. This publication hopes to "light the fuse" that will fuel enthusiasm of sports-associated outcomes as well as heighten sport interest among the more discerning consumers of sport, result in more extensive research and development in sports, generate greater spin-offs in sport innovation in terms of new training approaches and sport products, and a greater appreciation that sports and human kind are inseparable.