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Exercise Personal Training 101 (Hardcover)
Loot Price: R2,192
Discovery Miles 21 920
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Exercise Personal Training 101 (Hardcover)
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R2,212
Discovery Miles: 22 120
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Exercise Personal Training 101 provides a message of empowerment
for personal trainers who believe in the holistic development of
their clients. The key philosophy of the book is to help personal
trainers of exercise to empower their clients with good problem-
solving and decision-making skills concerning their health and
well-being. Good personal trainers become great personal trainers
when they practise HELP with their clients and help them to become
better problem-solvers and decision makers rather than telling them
what to do, by offering sound and scientifically-based information
that is personalised and appropriate. Personal exercise training
books that address associated issues of the profession are rare and
not easily available. Many personal trainers are self-taught, do
not have the required qualifications and are motivated by the
amount of money that they can make rather than the health and
well-being of clients. Readers will learn what makes a good
personal trainer and those who are in the profession can benefit by
equipping themselves with the knowledge, skills and attitudes that
will make them a great exercise personal trainer. Excellent
personal trainers can be lifestyle and wellness coaches who are
renowned for their great listening skills and high emotional
quotient. They exceed client expectations at every opportunity.
Special features in the book include concept statements, strategies
for action, technology updates, in the news, key points and
technical jargon, web-resources and follow-up references. The book
is a must-read whether you are starting out in personal training or
you are an experienced personal trainer.
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