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"The New Chinese Medicine Handbook" is an essential guide to
achieving total health in body, mind, and spirit. Explore the
powerful benefits of Chinese medicine--particularly acupuncture,
massage, nutrition, meditation and herbs--along with other Eastern
healing arts. This practical guide totraditional Chinese medicine
can help you take control of your healing process and maintain
orrestore wholeness and harmony in all aspects of your life.Dr.
Misha Ruth Cohen, an internationallya recognized practitioner,
lecturer, leader and mentorin the field of Chinese medicine, offers
comprehensive healing plans for a wide range of ailmentsincluding
digestive problems, stress, anxiety, depression, cancer support,
liver health, gynecological problems, PMS, fertilitymenopause, and
more.This comprehensive guidebook combines Chinese dietary
guidelines with Western medicine, plus various other Eastern and
Western healing therapies including: Basics of Chinese
medicineAcupuncture and moxibustionQi Gong: Chinese exercise and
meditationDietary practicesChinese herbal therapy"The New Chinese
Medicine Handbook" keeps esoteric information to "need to know"
basics andshows you how to use Chinese medicine for different
conditions from pain to infertility to various illnesseslike cancer
and diabetes. Take the first steps to natural healing remedies and
a longer, healthier life."
One of the most important steps towards self-healing is to take
responsibility for your own nourishment. This book provides a set
of tools to do this. It takes guidance from the insights of
traditional Chinese medicine and makes them accessible to the
modern day person. There are over 100 recipes using familiar foods
that reflect the cosmopolitan nature of Western cuisine. Each
recipe's energetic actions are described to enable the reader to
choose recipes suited to their own individual needs. There are no
good foods or bad foods: all the reader has to do is listen to the
wisdom of their own body. This book can be read alone or as an
accompaniment to "Helping Ourselves" and "The Energetics of Food".
Hepatitis C has been called "the emergent and preeminent
public-health problem of the twenty-first century - surpassing
HIV." It has also been dubbed "The Shadow Epidemic," because it is
one of the most clandestine of viruses and infects healthy people
who have no idea they are being attacked by something they can't
even detect. Now, the two experts on Hepatitis C who teamed up to
write the first comprehensive guide to orthodox and alternative
treatment options have revised and fully updated the book to
include recent findings in the field. Along with programs for
self-care, nutritional and fitness plans and a comprehensive
Western and Chinese medical treatment program, the revised edition
also includes important new self-help information for the growing
number of people who are considering or undergoing interferon
treatment, including updated information on vial load and the
optimum interferon protocol.
"The Chinese Way to Healing: Many Paths to Wholeness" is an
essential guide to achieving total health in mind, body and spirit.
By showing you the powerful benefits of Chinese
Medicine-particularly acupuncture, massage, nutrition, meditation
and herbs-along with other healing arts as adjunct therapies, this
book can help you take control of your healing process and maintain
or restore wholeness and harmony in all aspects of your life. This
book offers comprehensive healing plans for a wide range of
ailments including digestive problems, stress, anxiety, depression,
addictions, gynecological problems, PMS, menopause, and more. These
plans combine Chinese dietary guidelines with Western medicine,
plus various other Eastern and Western healing therapies. Includes:
- Basics of Chinese medicine
- How to evaluate a Chinese medicine practitioner
- Acupuncture and Moxibustion
- Qi Gong: Chinese exercise and meditation
- Case histories: profiles in healing
- Chinese medicine dietary practices
- Chinese herbal therapy
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