From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight lossEat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It's flexible and adaptable--and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight A quiz at the beginning of the book helps readers determine their Body Score; the chapters that follow explain easy dietary and behavioral steps readers can take to improve their scores. While the concept is simple, the science behind it is not. It represents years of top research conducted by Dr. Walter C. Willett, the head of Harvard School of Public Health's Department of Nutrition, including the famous Nurses Health Study. This study scored each of its over 84,000 participants on food choices, exercise schedule, and body mass--resulting in a number that accurately determined the nurses risk of heart disease. Now, for the first time, Dr. Willett has teamed up with mega-bestselling cookbook author Mollie Katzen to adapt a similar, much easier scoring system to create a user-friendly diet plan with fail-safe results. If you can raise your score, you will lower your weight--all while eating delicious, easy-to-prepare foods.

"The Moosewood Cookbook" has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the "Ne"w "York Times," this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook libraries of fans young and old.
In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the" Moosewood Cookbook" has become one of the most influential and beloved cookbooks of all time--listed by the "New York Times" as one of the best-selling cookbooks in history, inducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollie's" Moosewood Cookbook" has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering "Moosewood "will treasure.

"From the Trade Paperback edition."

"The Moosewood Cookbook" has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten best-selling cookbooks of all time by the "Ne"w "York Times," this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook libraries of fans young and old.
In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the" Moosewood Cookbook" has become one of the most influential and beloved cookbooks of all time--listed by the "New York Times" as one of the best-selling cookbooks in history, inducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollie's" Moosewood Cookbook" has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering "Moosewood "will treasure.

Combining the best of memoir, travel literature, and food writing, Christopher Bakken delves into one of the most underappreciated cuisines in Europe in this rollicking celebration of the Greek table. He explores the traditions and history behind eight elements of Greek cuisine--olives, bread, fish, cheese, beans, wine, meat, and honey--and journeys through the country searching for the best examples of each. He picks olives on Thasos, bakes bread on Crete, eats thyme honey from Kythira with one of Greece's greatest poets, and learns why Naxos is the best place for cheese in the Cyclades. Working with local cooks and artisans, he offers an intimate look at traditional village life, while honoring the conversations, friendships, and leisurely ceremonies of dining around which Hellenic culture has revolved for thousands of years. A hymn to slow food and to seasonal and sustainable cuisine, "Honey, Olives, Octopus" is a lyrical celebration of Greece, where such concepts have always been a simple part of living and eating well.

Pretend Soup lets young children put on the chef's hat with a grown-up there to help and guide. Together with an early childhood educator, Mollie Katzen combines her renowned cooking talents and her whimsical artistry in a recipe collection that is sure to excite budding young chefs--and teach them a thing or two along the way.

The head of the Department of Nutrition at Harvard and the author of "Moosewood Cookbook" have teamed up to create a new program that will show you how to shrink your waist and keep pounds off--while still eating everything you love
With so many fad diets telling us to eat "only" this or "none" of that, it's no surprise that so many of us believe it's impossible to lose weight while eating a wide variety of delicious foods. But it is possible--and surprisingly simple. "Eat, Drink, and Weigh Less" presents a medically sound, easy-to-use program that paves the way for "lifelong" weight loss and good health.
This isn't a diet that deprives you of "anything." You'll lose weight while eating and drinking the same things you already enjoy, including chocolate and alcohol The secret is "adding" delicious food to your diet and making surprisingly simple changes in what you eat throughout the day. These small moves will add up to a big weight loss.
The Eat, Drink, and Weigh Less eating plan is flexible, adaptable to your lifestyle, and simple to implement. It even features a powerful new way to chart your progress, called the Body Score: The more you raise your Body Score, the more you will lower your weight
While the concept is simple, the science behind it is not. The plan represents years of research conducted by Walter Willett, M.D., the head of the Harvard School of Public Health's Department of Nutrition, including results from the famous Nurses' Health Study. This study scored each of its more than 84,000 participants on food choices, exercise schedule, and body mass--resulting in a number that accurately determined the nurses' risk of heart disease.
Now, for the first time, Dr. Willett has teamed up with bestselling cookbook author Mollie Katzen to adapt this complex study to everyday use. With their Nine Turning Points and more than 100 delicious new recipes, they've created a user-friendly diet plan with fail-safe results. Choose foods according to these nine principles and you'll raise your Body Score--and lower your weight for good

The second volume in this cooking series features over 200 vegetarian recipes and a bounty of kitchen guidance from one of America's dearest cookbook authors. This new edition features colour photographs, five additional recipes and a new section on how to make fresh pasta at home.