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At age 58, Monty Cartwright was diagnosed with Non-Hodgkin's Mantel
Cell Lymphoma. During his forty-year career as an athletic coach
and health educator, he had learned much about the importance of
attitude and being a competitive athlete. In this book, Monty
Cartwright shares the proactive mental and physical approach of the
Athletic Mind Attitude (AMA) in dealing with the challenges of
adversity, illness, and aging. AMA is a positive philosophical mind
set that adopts sport principles, routines, and rituals to one's
lifestyle. "Aging, Health, and the Athletic Mind Attitude - A Game
Plan for Aging and Health Challenges" is a common-sense resource
about effort, choice, and being an active player and not a passive
fan. A survey taken of competitive senior athletes and their wise
words are included in this life-changing book.
Dirt Beneath My Feet is a book of sharing. Its poems and
photographic compositions share words and images relating to the
quaternity elements of life, soul, and the phenomena of how we each
touch and are touched along life's path. From the haunting
introductory section of "Shadow People" to the concluding narrative
poem Second Coming Mechanic, the author uses simple, direct
dialogue to capture images, feelings, and inner thoughts. Dirt
Beneath My Feet is a uniquely reader-friendly work of poetry. It
has large print, generous text spacing, a sense of format solitude,
and reader reflection pages for personal notes. The author shares
insight and inspiration for his poetry by including brief comments
at the beginning of each chapter.
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