This book explores how we should review our priorities in the increasingly hectic and fast changing, yet ever smaller, world in which we live. It has been written with younger people at heart, those of us asking questions about our place in the world and how we might better live our lives in a manner that minimises stress and helps us to be valued by our peers by helping others to help themselves. The book provides insights into sources of harmony within our lives, that we can use to maintain our moral compass and improve our decision-making. "You, Who You Are, and Why You Matter" is promoted by The CareAbout Foundation.