A comprehensively updated edition of an identification guide that was named a Guardian Best Nature Book of the Year Now in a comprehensively revised and updated new edition, Britain's Spiders is a guide to all 38 of the British families, focussing on spiders that can be identified in the field. Illustrated with a remarkable collection of photographs, it is designed to be accessible to a wide audience, including those new to spider identification. This book pushes the boundaries of field identification for this challenging group, combining information on features that can be seen with the naked eye or a hand lens with additional evidence from webs, egg sacs, behaviour, phenology, habitats and distributions. Individual accounts cover 404 species-all of Britain's "macro" spiders and the larger money spiders, with the limitations to field identification clearly explained. This new edition includes nine species new to Britain, many recent name changes, updated distribution maps and species information, new guides to help identify spider families and distinctive species, and the latest species checklist. A guide to spider families, based on features recognizable in the field, focussing on body shape and other characteristics, as well as separate guides to webs and egg-sacs Detailed accounts and more than 700 stunning photographs highlight key identification features for each genus and species, and include information on status, behaviour and habitats Up-to-date distribution maps, and charts showing adult seasonality Introductory chapters on the biology of spiders, and where, when and how to find them, including equipment needed in the field A complete list of the spiders recorded in Britain, indicating the ease of identification as well as rarity and conservation status Information on how to record spiders and make your records count, and guidance on how to take your interest further New to this edition: coverage of nine species new to Britain, updated species information and distribution maps, identification guides to spider families and distinctive species, and the latest species checklist

To complement the critical and objective view gleaned from the study of some sixty buildings, this design manual has been developed to provide a more synthetic approach to the principles which lie behind successful daylight design. These principles are illustrated with examples drawn from the case study buildings. The emphasis throughout has been on practical methods to improve design, rather than techniques studied for any intrinsic interest. The book provides the necessary tools to assist the designer to provide well daylit interiors, and shows that good daylight design is not a restriction on architectural expression but, on the contrary, acts as an inspiration and foundation for good architecture.

A unique and revolutionary text which explains the principles behind the LT Method (2.1), a manual design tool developed in Cambridge by the BRE. The LT Method is a unique way of estimating the combined energy usage of lighting, heating, cooling and ventilation systems, to enable the designer to make comparisons between options at an early, strategic stage. In addition,Energy and Environment in Architecture the book deals with other environmental issues such as noise, thermal comfort and natural ventilation design. A variety of case studies provide a critique of real buildings and highlight good practice. These topics include thermal comfort, noise and natural ventilation.

"An ingenious and invigorating insight into the essential wildness within us all." Chris Packham As our busy, technology-driven lives become more sedentary we have become less connected to our natural surroundings. In these challenging times, it is by rediscovering our links to the world around us that we can rekindle the natural, human connection we have to the wild. Nick Baker introduces rewilding as a concept that needs to be established at a personal level. Taking the reader back to their natural sensitivities, we rediscover the instinctive potential of our senses. From learning to observe the creatures and beasts within hands' reach and seeing and hearing the birds and trees of our forests, Baker's expert advice offers the practical tools to experience the wilderness on your own doorstep, as well as in the wider, wilder world. ReWild mixes memoir with practical advice, to delight, inform and inspire us all to discover the art of returning to nature.

To complement the critical and objective view gleaned from the study of some sixty buildings, this design manual has been developed to provide a more synthetic approach to the principles which lie behind successful daylight design. These principles are illustrated with examples drawn from the case study buildings. The emphasis throughout has been on practical methods to improve design, rather than techniques studied for any intrinsic interest.The book provides the necessary tools to assist the designer to provide well daylit interiors, and shows that good daylight design is not a restriction on architectural expression but, on the contrary, acts as an inspiration and foundation for good architecture.

It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers

The Swimming Triangle: A Holistic Approach to Competitive Swimming is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results- oriented methods for gaining-and keeping-a competitive edge, including: 75 winning mental concepts to use in training and competition 75 elite-level technical concepts A complete breakdown of all starts, strokes, turns, and finishes More than 100 stroke errors to avoid 100 progressive stroke drills 30 sample practices for novice-, junior-, and senior-level swimmers Intensive dry-land training circuits More than 100 strength and flexibility exercises

'Abigail Scabes' is a fun and scary story that everyone will appreciate around Halloween... even if no one would like to see Abigail or Jack on their doorstep at any time of the year! Where is that big hammer again? Between good rhymes and excellent illustrations, the whole story comes alive... in a 'living dead' way...

Follow 103-year-old Jimmy McNee on his adventures from Scotland to Nepal and Tibet, where he meets the Yeti... A fun, rhyming, nicely illustrated tale that may inspire and entertain everyone, from children to adults.

Part aspirational encyclopedia, part identification guide, 100 Birds to See in Your Lifetime provides detailed summary information and range maps, along with beautifully written profiles featuring unusual facts, anecdotes and its significance. Whilst many of the species would be on any bird enthusiast's wish list, the list has been fiercely debated by two renowned birding authors, using various criteria to arrive at a top 100. Some species are endangered and therefore a must to see and conserve; others are quite common but have a particular plumage or behaviour that makes them exceptional; and others have a legendary status amongst birdwatchers and the layman, such as the dancing Red-crowned Cranes and the spectacular Gyr Falcon.