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If you are on a restricted diet due to food allergies or gluten
intolerance, you don't have to be deprived of the pleasure of your
favorite desserts. Now you can enjoy delicious desserts which are
free of your problem foods. With I Love Dessert but NOT Sugar,
Wheat, Milk, Gluten, Corn, Soy, Unhealthy Fat... you will
rediscover the enjoyment of simple pleasures. This book contains
more than 300 easily-made recipes for almost any dessert you might
want, all free of sugar, wheat, corn, soy, and unhealthy fats. Most
of the recipes are gluten-free; a wide variety of gluten-free
grains and grain alternatives is used in addition to rice. The
desserts are sweetened with healthy natural sweeteners such as
agave, fruit sweeteners, and stevia. Enjoy simple fruit desserts,
puddings, cobblers, crisps, pies, cakes, ice creams (including
dairy-free), sweet breads and rolls, cookies and confections on
your special diet. When your friends or family are having a treat,
now you can join in. Don't deprive yourself any more!
When money is tight, what is a person on a food allergy or
gluten-free diet to do? How can we eat well on our diets with less
money and limited time? Allergy and Celiac Diets with Ease: Money
and Time Saving Solutions for Food Allergy and Gluten-Free Diets
provides a way out of this dilemma. It provides solutions to both
the economic and time challenges you deal with in purchasing and
preparing foods that fit your diet. It shows how to shop
economically, cook without spending all day in the kitchen, stock
your kitchen for efficiency and good health, have good times with
friends and family without breaking the bank, get organized, and be
able to do what you need in limited time. The book contains eight
chapters on how to save money and time, over 160 money-saving,
quick and easy recipes for allergy and celiac diets (over 140 of
them gluten-free), and extensive reference sections including a
22-page "Special Diet Resources" section to help you find
commercially prepared foods you need.
Gluten-Free Without Rice introduces you to gluten-free grains and
grain alternatives other than rice such as teff, millet, sorghum,
quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and
more. It gives you over 75 delicious recipes for muffins, crackers,
bread, pancakes, waffles, granola, main and side dishes, cookies,
and desserts. (Even ice cream cones )With this book you can cook
easily for a gluten-free diet without relying on rice. Whether you
have celiac disease or food allergies, this book will make it
easier and more enjoyable to stay on your diet and will help you to
improve your health.
The Low Dose Immunotherapy Handbook: Recipes and Lifestyle Tips for
Patients on LDA and EPD Treatment gives 80 recipes for patients on
low dose immunotherapy treatment for their food allergies. These
recipes are for the basic shot time (EPD) diet and the very mixed
diet, and include baked goods, main dishes, and side dishes as well
as allowable snacks, desserts and treats that make these diets more
livable. It also includes organizational information to help you
get ready for your shots and sources of special foods and products
that low dose immunotherapy patients need.
Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood
Sugar Control, Food Allergy, Heart Healthy, Diabetic and "Just
Healthy" Diets - Even if You've Never Cooked Before. This book
contains everything you need to know to stay on your diet plus 265
recipes complete with nutritional analyses and diabetic exchanges.
It also includes basics such as how to grocery shop, equip your
kitchen, handle food safely, time management, information on
nutrition, and sources of special foods.
Easy Breadmaking for Special Diets contains over 225 recipes for
allergy, heart healthy, low fat, low sodium, yeast-free, diabetic,
celiac, controlled carbohydrate, weight loss, and low calorie
diets. It includes recipes for breads of all kinds, bread and
tortilla based main dishes, and desserts. Use your bread machine,
food processor, mixer, or electric tortilla maker to make the bread
YOU need quickly and easily.
Allergy Cooking With Ease (Revised Edition) - This classic
all-purpose allergy cookbook was out of print and now is making a
comeback in a revised edition. It includes all the old favorite
recipes of the first edition plus many new recipes and new foods.
With over 300 recipes for baked goods, main dishes (even comfort
foods), soups, salads, vegetables, ethnic dishes, desserts (lots of
cookies), and more, it will help you make living with your food
allergies easy and put some fun back into your diet. Informational
sections of the book are also totally updated, including the
extensive "Sources" section.
The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook
with Ease for Food Allergies and Recover Good Health gives you
everything you need to survive and recover from food allergies. It
contains medical information about the diagnosis of food allergies,
health problems that can be caused by food allergies, and your
options for treatment. The book includes a rotation diet that is
free from common food allergens such as wheat, milk, eggs, corn,
soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and
more. Instructions are given on how to personalize the standard
rotation diet to meet your individual needs and fit your food pr
eferences. Contains 500 recipes that can be used with (or without)
the diet. Extensive reference sections include a listing of
commercially prepared foods for allergy diets and sources for
special foods, services, and products.
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